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Grenade Oreo review: Does this new protein bar explode with taste?

Vacuum cleaners and Hoover. Hot tubs and Jacuzzi. Plastic containers and Tupperware. Fake grass and Astroturf. Disposable pens and Biro. When a brand becomes not only synonymous for a product but the name by which it’s best known, it’s achieved something very special. Now we can add to that household name list "protein bars and…

May 12, 20240Comments

ByJoe Warner

NUTRITION Explainer

Nocco review: the no-bull energy drink that out-muscles bigger rivals

In the fast-paced and highly-competitive sports nutrition arena, a number of once-niche brands with small but loyal audiences have made the transition to mass-market products thanks to their perceived health, wellbeing and performance benefits. Of the greatest success stories, greens powder AG1 and protein bar behemoth Grenade have blazed a trail for other specialist supplements…

May 11, 20240Comments

ByJoe Warner

Applied Nutrition sports supplements training gym health fitness wellness

NUTRITION Explainer

Applied Nutrition review: Hitting your health and fitness goals never tasted so good

With sports nutrition supplements moving out of the shadows targeting a small niche audience into a mass market industry worth billions of dollars per year, many UK-based brands have grown exponentially as purveyors of dietary supplements and products. Of these companies, protein bar manufacturer Grenade has had the biggest impact, and in becoming a widely…

May 10, 20240Comments

ByJoe Warner

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Ian Marber: What everyone gets wrong about nutrition

Ian Marber Ian Marber is a nutrition therapist and consultant and best-selling author. Widely acknowledged as one of the UK's leading experts, advocating for evidence-based approaches to diet and health, Ian has helped tens of thousands of clients forge a healthier relationship to food. He has written many popular books on nutrition, including “The Food…

What is Feroglobin and do you need to take it?

If you’re a man and eat a lot of meat, the chances are that your iron levels are in rude health. But if you are a vegan or vegetarian, or don’t consume a lot of iron-rich foods, which also include shellfish, lentils, eggs and green leafy vegetables, then you may want to think about taking…

Bulk Powders review: Pack on muscle without breaking the bank

In the competitive world of sports nutrition, Bulk Powders has carved out a significant market share as a one-stop-shop for athletes, bodybuilders, and health conscious fitness enthusiasts wanting quality supplements at affordable prices. Alongside other industry-disrupting companies in this space, such as Grenade, which found international success with his Carb Kills protein bars, Athletic Greens…

What is red salt and should you use it?

Himalayan pink salt has been widely touted for its myriad health benefits for many years, but a more recent arrival on the sodium scene is red salt. Predominantly sourced from Hawaii and the Himalayas, it is coloured by the natural minerals and volcanic clays found in these regions. Alongside other alleged health-promoting dietary additions, such…

What are collagen gummies and should you take them?

Dietary supplements are as old as civilisation, but it’s only over the last few years a new supplement craze has taken the health and wellness world by storm - in the tiny and tasty form of chewable gummies. You can now buy gummies that claim to enhance mental health and improve physical and athletic performance,…

What are vitamin D gummies and do you need them?

Vitamin D gummies are the latest in a long line of next-generation dietary and sports nutrition supplements that promise to deliver a mental health or physical performance edge in a quick, tasty and ultra-convenient package. Similar products to have soared in popularity in recent years, thanks to bold marketing claims, ease of use, and constant…

What are ACV gummies?

Check out our complete guide to ACV apple cider vinegar gummies here! And don't miss our other expert guides on slimming gummies, creatine gummies, greens powder, collagen peptides and AG1. What are ACV gummies? ACV gummies are dietary supplement that aims to deliver the purported health benefits of apple cider vinegar without the strong acidic…

May 5, 20240Comments

ByJoe Warner

NUTRITION

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