Explainer Archives - Unfiltered

03

Data as of mid-2026 The longevity industry is legitimate as a scientific field and simultaneously carries a consumer marketing layer that is not. As of 2026 it has FDA-cleared human…

ByJon Lipsey 0Comments

02

Aug 2026

HEALTH Explainer

Who is Dr Dominik Nischwitz?

Dr Dominik Nischwitz is a German dentist based in Tübingen. He founded the Biodentistry Global Standard, a certification and training programme for what he calls biological dentistry 3.0, and he…

ByJon Lipsey 0Comments

16

Jun 2026

HEALTH Explainer

Cold and the female body: Why women and men don’t freeze the same way

Put a woman and a man in the same room at the same temperature, and the woman's hands, feet and ears will be colder. Not because she's imagining it. Because…

ByJon Lipsey 0Comments

12

May 2026

HEALTH Explainer

Training on the oral contraceptive pill: what it does, what to adjust, and what happens when you come off

The oral contraceptive pill is one of the most widely used pharmaceuticals in human history. Tens of millions of women take it daily, mostly for contraception, sometimes for symptom management…

ByJon Lipsey 0Comments

15

Apr 2026

HEALTH Explainer

What is epigenetic reprogramming and why does it matter?

Epigenetic reprogramming is a biological process that modifies how genes are expressed without altering the underlying DNA sequence, with the goal of restoring cells to a more youthful functional state.…

ByJon Lipsey 0Comments

25

Mar 2026

TRAINING Explainer

What is Xenom and how it is standardising competitive fitness

Competitive fitness is moving towards structure. For years, the category has been defined by variation: different workouts, different formats, different interpretations of what “fitness” means. That has driven participation, but…

ByJon Lipsey 0Comments

24

Mar 2026

TRAINING Explainer

What are hybrid fitness competitions and how are they turning training into a sport?

Fitness has historically been personal. You train to improve strength, endurance, or appearance. Progress is tracked individually. Outcomes are largely private. Hybrid fitness competitions introduce a different model. They turn…

ByJon Lipsey 0Comments

24

Mar 2026

HEALTH Explainer

What is biological dentistry?

Biological dentistry treats the mouth as part of the whole body rather than a separate repair site. In practice that means metal-free restorations, protective protocols when removing existing metalwork, and…

ByJon Lipsey 0Comments

23

Mar 2026

HEALTH Explainer

What are AI health assistants and how do they work?

A new category is emerging at the intersection of artificial intelligence, wearable technology, and digital health: the AI health assistant. For years, digital health tools focused on collecting data. Fitness…

ByJon Lipsey 0Comments

22

Mar 2026

MIND Explainer

What are brain-monitoring wearables and how do they measure neural activity?

Wearable health technology has spent the past decade focused on the body. Smartwatches measure heart rate. Smart rings track sleep and recovery. Continuous glucose monitors observe metabolic responses. The next…

ByJon Lipsey 0Comments

Is the longevity industry legitimate, or is it hype?

Who is Dr Dominik Nischwitz?

Cold and the female body: Why women and men don’t freeze the same way

Training on the oral contraceptive pill: what it does, what to adjust, and what happens when you come off

What is epigenetic reprogramming and why does it matter?

What is Xenom and how it is standardising competitive fitness

What are hybrid fitness competitions and how are they turning training into a sport?

What is biological dentistry?

What are AI health assistants and how do they work?

What are brain-monitoring wearables and how do they measure neural activity?

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