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MIND

Prevent neurodegenerative demential disease

Dr Dale Bredesen: We can win the war on dementia and cure neurodegenerative disease for good

Dr Dale Bredesen, MD Dr Dale Bredesen, MD, is a leading neurodegenerative disease expert and senior director of the world’s first precision medicine programme for neurodegenerative diseases at the Pacific Neuroscience Institute. He graduated from Caltech and received his MD from Duke. He has led research that resulted in the first reversal of cognitive decline…

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Emmanuel Jal

Emmanuel Jal: The former child soldier on peace, positivity and fulfilling your potential

Emmanuel Jal Emmanuel Jal is a South Sudanese-Canadian artist, actor, former child soldier, and political activist. His autobiography, "War Child: A Child Soldier's Story", was published in 2009, and his new book "My Life is Art" - a manifestation of his philosophy, illustrating how awakening to one's potential can transform existence into a masterpiece of…

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Christine D'Ericole cycling champion peloton instructor

Champion cyclist Christine D’Ercole on the power of positive self-talk

Christine D’Ercole Christine D’Ercole is a masters world champion track cyclist, Peloton cycling instructor, motivational coach and public speaker. She lives in Pennsylvania. Follow her on X and Instagram. Visit christinedercole.com. Christine, you’re a huge advocate of people talking to themselves in a kind and compassionate way. Why do you believe positive self-talk is so…

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Kris Gethin secrets of success in business and bodybuilding

Kris Gethin: Want success in business or bodybuilding? Don’t have a plan B!

Kris Gethin Kris Gethin is one of the world’s leading body transformation specialists. As the former editor-in-chief of BodyBuilding.com, co-founder of Kaged supplements, co-founder of Kris Gethin Gyms, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people. He currently…

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