If you’re a man and eat a lot of meat, the chances are that your iron levels are in rude health.
But if you are a vegan or vegetarian, or don’t consume a lot of iron-rich foods, which also include shellfish, lentils, eggs and green leafy vegetables, then you may want to think about taking a supplementary form of iron to avoid the health problems that come with deficiency, such as anaemic and fatigue.
Iron is also one of the most crucial supplements for women, especially those of reproductive age, alongside creatine for better cognitive function and physical performance.
The trouble is many forms of iron supplements can cause gastrointestinal discomfort, which prevents many people that need it most from taking it.
Feroglobin is one of the most popular iron supplements, available in both liquid and capsule form, thanks to its reputation for quality and being more gentle on the stomach. Here’s what you need to know to learn whether you need to take on extra iron, and which option is the best for you and your needs.
What is Feroglobin?
Feroglobin is a nutritional supplement made by British manufacturer Vitabiotics that is designed to provide an optimal amount of iron, combined with essential vitamins and nutrients to enhance absorption and benefits. It is available in various forms, including capsules and a liquid formula, to suit different preferences and needs. The product aims to support the formation of haemoglobin, the protein in red blood cells that carries oxygen throughout the body, thereby helping to reduce tiredness and improve overall energy levels.
What’s in Feroglobin?
Feroglobin contains iron in the form of ferrous fumarate, which is gentler on the stomach compared to other forms of the mineral. This makes it a preferred option for those who may experience gastrointestinal side effects from standard iron supplements. The formulation is designed to provide a sustained release of iron, which helps to maximise absorption and minimise digestive discomfort.
What else is in Feroglobin?
Feroglobin includes vitamins B6, B12 and folic acid. These essential nutrients play many critical roles in the body, including supporting nerve function, psychological function and the immune system. The combination of these vitamins with iron not only helps in the formation of red blood cells and haemoglobin but also enhances the absorption and utilisation of iron.
Why is iron important for optimal health?
Iron is essential for several vital functions in the body, particularly for the formation of haemoglobin and red blood cells, which transport oxygen to every cell. Iron also contributes to energy production and cognitive function. A deficiency can lead to anaemia, characterised by fatigue, weakness and decreased immunity.
Do I need to take Feroglobin?
Whether you need it depends on your dietary intake of iron and specific health conditions. It is particularly beneficial for individuals who are prone to iron deficiency or anaemia, such as women of reproductive age, pregnant women, vegetarians and older adults. Before starting any supplement, it’s advisable to consult with a healthcare provider to determine your specific needs based on your health status and dietary intake.
What does Feroglobin taste like?
Feroglobin in liquid form is flavoured with honey and orange which helps to mask the metallic taste commonly associated with iron supplements. This makes it a favourable option for those who are sensitive to the taste of standard iron supplements.
Where can I buy Feroglobin?
Feroglobin is sold in most pharmacies, health food stores and online. It is widely available in the UK and can also be found in international markets. Popular online retailers include the Vitabiotics website, Amazon, and other specialty health product websites.
