Jon Lipsey

Jon is an award-winning publisher as well as the youngest and most successful ever editor of Men’s Fitness magazine. He is a bestselling author, sought-after speaker at industry events and a regular broadcast commentator.

23 articles published Follow:

HEALTH Explainer

What is your metabolic age and how do you calculate it?

You're familiar with your chronological age, but there’s another measure that could be even more relevant when it comes to your health—your metabolic age. This lesser-known metric gives you an idea of how your body is aging on the inside, and it’s often a better indicator of overall health than the number of candles on…

5 days ago0Comments

ByJon Lipsey

NUTRITION Explainer

What is metabolic confusion?

In the restless world of dieting, metabolic confusion has become a hot topic. Unlike traditional approaches to eating that stick to consistent calorie restrictions, metabolic confusion introduces flexibility by alternating between high-calorie and low-calorie days. The theory? Keep your metabolism guessing, and you’ll avoid weight-loss plateaus. But does it really work and should you try…

October 4, 20240Comments

ByJon Lipsey

BUSINESS

The tech billionaires betting big on longevity

If you had billions in the bank, where would you invest? For some of the world’s wealthiest tech entrepreneurs, the answer is simple - developing life-extending technology so they can stick around a little longer to enjoy their riches. From reversing aging to regenerative medicine, these industry giants are pouring their fortunes into making a…

October 1, 20240Comments

ByJon Lipsey

MIND Upgrade

Tap into the power of a growth mindset

You know how every friendship group has that one person who’s always trying new things and somehow manages to lift the spirits of everyone around them? They’re the ones who see things positively, spot opportunities in tough situations and just generally seem happier than everyone else. Then there’s the other character - the one who’s…

September 27, 20240Comments

ByJon Lipsey

HEALTH Explainer

The ultimate guide to multi collagen peptides

What Are Multi Collagen Peptides? Multi collagen peptides are a powerful supplement that blends several types of collagen, a crucial protein that makes up about 30% of the protein in your body. Collagen is essential for maintaining skin elasticity, joint health, muscle integrity, and even gut lining strength. However, as we age, the body produces…

September 1, 20240Comments

ByJon Lipsey

HEALTH Explainer

What are the benefits of blue light glasses?

If you spend long hours in front of screens, you’ve probably heard about blue light glasses. Promoted as a solution to digital eye strain and sleep issues caused by blue light emitted from phones, computers, and tablets, these glasses are gaining popularity - particularly among the biohacking brigade. But do they really work, and what…

August 5, 20240Comments

ByJon Lipsey

SPOTLIGHT

What is Unfiltered?

Unfiltered is where you go to get advice and opinion from the world’s greatest coaches, academics and entrepreneurs that will help you Live Smarter. Living Smarter means using insights from people at the top of their game that will enhance every aspect of your life, whether that’s wellness, work or personal relationships. It’s about taking…

July 14, 20240Comments

ByJon Lipsey

BUSINESS Vanguard

Remedy Place founder Dr Jonathan Leary: I’ll never offer what’s already available

Dr Jonathan Leary Dr Jonathan Leary is the founder and CEO of Remedy Place, a social wellness club with establishments in New York and Los Angeles. His practice and expertise have been featured in media outlets from Vogue to The New York Times, alongside a range of corporate advisories and appearances including Cannes Film Festival…

May 20, 20240Comments

ByJon Lipsey

How AI will influence health and fitness

TECH Opinion

AI predicts “total loss” of human agency

“Total loss of human agency.” That was the end-point on a list of predictions I asked ChatGPT to make regarding the potential downsides of AI’s influence on the future of the health and wellness industry. Other entries were equally apocalyptic. One scenario described how AI might be “used to implement a global eugenics program”. Another…

April 23, 20240Comments

ByJon Lipsey

Celeb scientist Huberman Glucose Goddess tim spector nutrition health

HEALTH Opinion

As Andrew Huberman faces trial by media, here’s what we should really be asking

Imagine a scenario where a reporter rounds up your exes and asks them to dish the dirt. What would they say about you? The one with the messy break up. What choice words would they have? Now imagine waking up to find it all laid bare in print in one of the world’s biggest news…

April 15, 20244Comments

ByJon Lipsey

Jon Lipsey

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