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Healthy environment in your home

Adapt your surroundings to boost your mood

Ben Channon Ben Channon is an associate and mental wellbeing ambassador at Assael Architecture, chair of the Architects’ Mental Wellbeing Forum, and author of "Happy by Design: A Guide to Architecture and Mental Wellbeing". He studied architecture at Cardiff University from 2007-2012. Follow him on Instagram. Visit benchannon.com. Can good design truly make us happier?…

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Emmanuel Jal

What former child solider Emmanuel Jal can teach you about fulfilling your potential

Emmanuel Jal Emmanuel Jal is a South Sudanese-Canadian artist, actor, former child soldier, and political activist. His autobiography, "War Child: A Child Soldier's Story", was published in 2009, and his new book "My Life is Art" - a manifestation of his philosophy, illustrating how awakening to one's potential can transform existence into a masterpiece of…

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Robert Irvine

Celebrity chef Robert Irvine: My secret recipe for success

Robert Irvine Robert Irvine is a celebrity chef, broadcaster, author and philanthropist. He has hosted or starred in Food Network programmes including Dinner: Impossible; Restaurant: Impossible; Worst Cooks in America; Operation Restaurant; and All-Star Academy. He operates two restaurants: Robert Irvine’s Public House at the Tropicana Result in Las Vegas, Nevada; and Fresh Kitchen by…

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