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Ash Kapoor
TECHVanguard

Dr Ash Kapoor: Upgrade your health like you upgrade your smartphone

Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent dysfunction, disorder, disease and ultimately ageing. To further advance the study of longevity medicine, Dr Kapoor supported the launch of Levitas Academy, a specialist training…
4 days ago0Comments

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Vanessa Smer-Barreto AI faster
TECHVanguard

How AI can help cure disease and save millions from dying before their time

Dr Vanessa Smer-Barreto Dr Vanessa Smer-Barreto is a researcher developing AI technologies for drug discovery. Following her PhD in Astronomy and two years working as a data analyst she switched to biomedicine after winning a cross-disciplinary post-doctoral fellowship at the University of Edinburgh. Her most recent breakthrough was the discovery of three ageing-related agents using…
December 1, 20230Comments

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Rick Collins lawyer steroid drug abuse
POLITICSOpinion

Rick Collins: We must stop treating steroids like hardcore drugs

Rick Collins Rick Collins, Esq., NSCA-CSCS, FISSN, is widely considered one of the world’s foremost legal authorities on testosterone and other performance and image enhancing drugs and supplements. A former criminal prosecutor, he has served as lead defense attorney on countless criminal cases and doping allegations involving anabolic steroids and related drugs nationwide and internationally.…
December 1, 20231Comment

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Jay Ferruggia
BODY

Jay Ferruggia: Is over-thinking your training and nutrition killing your progress?

Jay Ferruggia Jay Ferruggia is an elite fitness and mindset coach and a pioneer of underground, warehouse-style gyms using unconventional training methods, opening his Renegade Gym in 1996. He’s consulted for sports teams and corporations, including the New York Jets and Giants, WWE, and SalesForce, and worked as an adviser to LiveStrong and Arnold Schwarzenegger.…
November 22, 20230Comments

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Dom D'Agostino Keto
BODY

Dr Dom D’Agostino: The peformance benefits of keto diets and fasting

Dr Dominic D’Agostino Dr Dominic D’Agostino, PhD, is Associate Professor with tenure at the University of South Florida, teaching at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a specific focus on neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a research scientist at the Institute for…
November 10, 20232Comments

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Professor Stuart McGill fix and prevent lower back pain
BODYGreat minds

Professor Stuart McGill: How to take better care of your back

Professor Stuart McGill Professor Stuart McGill, PhD, is a world-renowned authority on spine biomechanics with extensive clinical research expertise in back injury and pain mechanisms, rehabilitation approaches, and performance training. He has authored more than 240 scientific journal papers and four books on back and spine health, including Back Mechanic, a step-by-step guide of his…
November 9, 20232Comments

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Brian Alsruhe motivation suffer beautifully strength strongman
MINDUpgrade

Brian Alsruhe: Seek out hard things and suffer your struggles beautifully

Brian Alsruhe Brian Alsruhe is a strongman, strength coach and founder of online coaching and consultancy website Neversate.com. He is also a bushcraft specialist, martial artist, and former counter-terrorism operative, and is currently studying for a master’s degree in mental health counselling in order to become a licensed therapist. He lives with his wife and…
October 31, 20230Comments

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Jay Ferruggia
MINDUpgrade

Jay Ferruggia: Be a master storyteller and find success in all you do

Jay Ferruggia Jay Ferruggia is an elite fitness and mindset coach and a pioneer of underground, warehouse-style gyms using unconventional training methods, opening his Renegade Gym in 1996. He’s consulted for sports teams and corporations, including the New York Jets and Giants, WWE, and SalesForce, and worked as an adviser to LiveStrong and Arnold Schwarzenegger.…
October 20, 20230Comments

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