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Avocado keto diet fasting dom dagostino

Dr Dom D’Agostino: The truth about keto and intermittent fasting

Dr Dominic D’Agostino Dr Dominic D’Agostino, PhD, is Associate Professor with tenure at the University of South Florida, teaching at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a specific focus on neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a research scientist at the Institute for…

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Jay Ferruggia

Jay Ferruggia: Is over-thinking your training and nutrition killing your progress?

Jay Ferruggia Jay Ferruggia is an elite fitness and mindset coach and a pioneer of underground, warehouse-style gyms using unconventional training methods, opening his Renegade Gym in 1996. He’s consulted for sports teams and corporations, including the New York Jets and Giants, WWE, and SalesForce, and worked as an adviser to LiveStrong and Arnold Schwarzenegger.…

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Stan Efferding: build muscle, burn fat and perform at your full potential

Stan Efferding Stan Efferding is known as the world’s strongest bodybuilder, being both a world record holding powerlifter and an IFBB professional bodybuilder. He is a leading authority on performance nutrition, and is the founder of The Vertical Diet, a performance-based nutritional framework. He has consulted with hundreds of elite athletes across multiple sports. Follow…

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Rachel Scheer

Rachel Scheer: Fix your gut for good with functional nutrition

Rachel Scheer Rachel Scheer is a certified functional medicine nutritionist, entrepreneur, and highly sought-after speaker with a passion for gut health and healing. Her unique approach to health and healing has helped thousands of people overcome their health challenges by taking a root cause approach. Rachel has built a fully organic multi-million dollar business and…

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Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent dysfunction, disorder, disease and ultimately ageing. To further advance the study of longevity medicine, Dr Kapoor supported the launch of Levitas Academy, a specialist training…

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