The race to copy your brain before AI replaces you

MIND

Mave Health raises $2.1m to launch brain-stimulation headset for focus and mood regulation

Mave Health has raised $2.1 million to develop a wearable headset designed to improve attention, mood and stress regulation through non-invasive brain stimulation. The company is preparing to launch the device in 2026, targeting consumers looking for tools to manage cognitive performance and emotional state in real time. The funding reflects growing interest in neurotechnology…

What are brain-monitoring wearables and how do they measure neural activity?

Wearable health technology has spent the past decade focused on the body. Smartwatches measure heart rate. Smart rings track sleep and recovery. Continuous glucose monitors observe metabolic responses. The next frontier may be the brain. Brain-monitoring wearables represent an emerging category of consumer neurotechnology designed to capture electrical activity produced by the brain and translate…

March 22, 20260Comments

January 13, 20260Comments

How to stay motivated to train when your energy or results drop off

For people who train regularly, gym motivation isn’t about getting started—it’s about keeping going. You’ve already built the habit. You’ve seen results. But somewhere between week 6 and month 6 or even year 6, the spark can fade. You plateau. Life gets busy. Your workouts start to feel more like maintenance than momentum. This is…

December 19, 20250Comments

MIND

Liv Boeree reveals the great social media con trick

Simple, cheap, or even retro, you can find it all in 2020 Paris High Fashion Shows

September 18, 20250Comments

MIND

How to Think Like a Ranger

Judd Lienhard doesn’t do motivational fluff. Ask him about mental toughness and he won’t start talking about affirmations or morning routines, he’ll tell you your mind is the enemy. A former collegiate athlete turned Army Ranger turned performance coach, Lienhard has lived at the extremes, pushing through battlefield fatigue and training room burnout. But…

ByDr Jonny Rees

Tap into the power of a growth mindset

You know how every friendship group has that one person who’s always trying new things and somehow manages to lift the spirits of everyone around them? They’re the ones who see things positively, spot opportunities in tough situations and just generally seem happier than everyone else. Then there’s the other character - the one who’s…

May 10, 20250Comments

December 14, 20240Comments

Dr Max Pemberton body image love island dysmorphia health reality TV

MIND Opinion

Dr Max Pemberton: Influencers are giving us all body image issues

Dr Max Pemberton Dr Max Pemberton is medical doctor, journalist and author. He works full-time as a psychiatrist in the National Health Service, specialising in eating disorders and addiction. He has written multiple best-selling books, including Trust me, I’m A (Junior) Doctor; Where Does it Hurt?; and The Marvellous Adventure of Being Human. He lives…

Susanna Soberg cold water immersion therapy metabolic scientist

December 12, 20240Comments

Dr Susanna Søberg: Take the plunge with cold water therapy

Dr Susanna Søberg, PhD Dr Susanna Søberg, PhD, is the founder of Soeberg Institute and The Thermalist Cure. She is a leading international scientist and expert in cold and heat therapy to reduce stress and improve health, sleep and to optimise performance. She lives in Denmark. Follow her on X and Instagram. Visit soeberginstitute.com. The…

Jaz Ampaw-Farr selfish people pleaser happiness speaker of the year

November 11, 20240Comments

Jaz Ampaw-Farr: Stop being a people pleaser and start being more selfish!

Jaz Ampaw-Farr Jaz Ampaw-Farr is an award-winning motivational speaker and leadership, resilience, wellbeing and diversity coach. She is a former literacy advisor and stand-up comedian, and appeared as a candidate in series nine of the BBC’s The Apprentice. Her book Because of You, This is Me, which celebrates the vital role educators have in instilling…