Blog Band - Page 31 of 35

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Home is where the heart is. It's also where your brain, lungs and every other organ, as well as 600-odd muscles and 206 bones, spend the overwhelming majority of their…

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Apr 2024

HEALTH Vanguard

Neglecting your gut can destroy your health. Here’s what you need to do

Dr Emeran Mayer, MD Dr Emeran Mayer, MD, is a world renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how…

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Apr 2024

NUTRITION Opinion

Exclusive! Carnivore Diet author Dr Shawn Baker reveals the real reason he lost his medical licence

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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Apr 2024

TRAINING Great minds

Professor Stuart McGill: How to take better care of your back

Professor Stuart McGill Professor Stuart McGill, PhD, is a world-renowned authority on spine biomechanics with extensive clinical research expertise in back injury and pain mechanisms, rehabilitation approaches, and performance training.…

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Apr 2024

HEALTH Opinion

As Andrew Huberman faces trial by media, here’s what we should really be asking

Imagine a scenario where a reporter rounds up your exes and asks them to dish the dirt. What would they say about you? The one with the messy break up.…

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Apr 2024

TRAINING Opinion

Use minimum effective dose training to get the results you want

Dr Patroklos Androulakis-Korakakis Dr Patroklos Androulakis-Korakakis, PhD, is a visiting scholar at the Applied Muscle Development Lab at Lehman College, NYC, coach at StrongerByScience.com and Chief Editor of REPS Research…

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Apr 2024

POLITICS Opinion

UKActive’s Dave Wright: Politicians are paying lip service to the obesity crisis

Dave Wright Dave Wright is the founder and CEO of MyZone, a HRM hardware and software solution to track and reward physical activity, and board member of ukactive, the not-for-profit…

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Apr 2024

HEALTH Upgrade

How to unlock the health potential of your home

Jamie Gold Jamie Gold, CKD, CAPS, MCCWC, is a wellness design consultant and the author of "Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and…

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Apr 2024

MIND

Dr Layne Norton: Why I’ll never stop calling out health charlatans online

Dr Layne Norton, PhD Dr Layne Norton, PhD, is the founder of Biolayne, and REPS (Research Explained in Practical Summaries), a monthly subscription that explains research studies in practical terms.…

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Apr 2024

TECH

Unlock your power potential with Technogym Biostrength

If you work in health and fitness media, you get at least one press release a week touting a "groundbreaking" new item of strength training equipment. Genuinely innovative products, however,…

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