Blog Band - Page 29 of 41

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Saunas have been a staple of heat therapy wellness practices for centuries, known for their relaxing and rejuvenating effects. But beyond the immediate comfort of their warm embrace, saunas offer…

ByJoe Warner 0Comments

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Jun 2024

MIND Great minds

Poker pro Liv Boeree on how to beat imposter syndrome

Liv Boeree Liv Boeree is host of the Win-Win podcast, former professional poker player, science broadcaster, and co-founder of Raising for Effective Giving. She lives in Austin, Texas. Follow her…

ByJoe Warner 0Comments

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Jun 2024

NUTRITION Explainer

What are energy gels and do you need them?

Elite endurance athletes and passionate amateurs will leave no stone unturned in pursuit of shaving a few previous seconds from their personal best. Spending a small fortune on the latest…

ByJoe Warner 0Comments

01

Jun 2024

HEALTH Explainer

What are charcoal tablets and should I take them?

The market for health and wellness supplements is constantly evolving with new products coming online all the time. Recent arrivals include greens powders, such as AG1, high-protein bars and meal-replacement…

ByJoe Warner 0Comments

01

Jun 2024

HEALTH Explainer

What are weight loss gummies and do they really work?

In the constantly-innovating world of health and wellness dietary supplements, gummies have become a popular and convenient way to increase intake of essential nutrients and expedite various health and performance…

ByJoe Warner 0Comments

01

Jun 2024

NUTRITION Explainer

Grenade review: The best high-protein snack, bar none?

Protein bars used to be a niche product, used only be dedicated bodybuilders and endurance athletes who needed such quick access to muscle-repairing protein they were just about prepared to…

ByJoe Warner 0Comments

01

Jun 2024

HEALTH Explainer

What are iron gummies and should I take them?

The supplement gummy craze has revolutionised the way we consume essential nutrients, offering a convenient and enjoyable alternative to traditional pills and capsules. From apple cider vinegar gummies for digestion…

ByJoe Warner 0Comments

01

Jun 2024

HEALTH Explainer

What are magnesium gummies and should you take them?

In the highly-competitive and ultra-lucrative dietary supplement and sports nutrition market the gummy craze has taken the world by storm. From apple cider vinegar gummies promising detox benefits, collagen gummies…

ByJoe Warner 0Comments

01

Jun 2024

HEALTH Explainer

What are sleep gummies and should you take them?

When was the last time you got a really good night’s sleep? When you fell fast asleep as soon as your head hit your pillow, only to wake up hours…

ByJoe Warner 0Comments

01

Jun 2024

NUTRITION Explainer

What is Huel and are meal replacement products healthy?

In today’s hectic world prioritising your health and wellbeing is a near-constant battle of juggling time, money and effort to make the best dietary decisions to lead the fittest, healthiest…

ByJoe Warner 0Comments

Is a sauna the secret to a longer life?

Poker pro Liv Boeree on how to beat imposter syndrome

What are energy gels and do you need them?

What are charcoal tablets and should I take them?

What are weight loss gummies and do they really work?

Grenade review: The best high-protein snack, bar none?

What are iron gummies and should I take them?

What are magnesium gummies and should you take them?

What are sleep gummies and should you take them?

What is Huel and are meal replacement products healthy?

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