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Check out our complete guide to ACV apple cider vinegar gummies here! And don't miss our other expert guides on slimming gummies, creatine gummies, greens powder, collagen peptides and AG1.…

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May 2024

GEAR Upgrade

Are Shokz headphones essential for all runners and cyclists?

Bone conducting headphones are emerging as a prized and popular alternative to traditional in-ear and over-ear headphones, both for indoor and outdoor activities. Among the leading brands in this innovative…

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May 2024

NUTRITION Explainer

What are creatine gummies and should you take them?

From elite sportspeople and weekend warriors and anyone wanting to improve their powers of athletic performance, creatine monohydrate has long taken centre stage in daily sports nutrition supplement stacks. …

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May 2024

NUTRITION Explainer

What are apple cider vinegar gummies and should you take them?

Apple cider vinegar gummies are a relatively new type of gummy dietary supplement that have surged in popularity, much like greens powders including AG1, and broken out of the specialist…

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May 2024

NUTRITION Explainer

What is greens powder and should you take it?

In the pursuit of immediate and long-term health, many people are turning to greens powders, such as AG1, and other supplements, such as apple cider vinegar gummies, vitamin D gummies,…

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May 2024

HEALTH Upgrade

Control your PCOS, don’t let it control you

Dr Fiona McCulloch Dr Fiona McCulloch is the founder and owner of White Lotus Integrative Medicine Clinic in Toronto, Canada and the author of "8 Steps to Reverse Your PCOS".…

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May 2024

NUTRITION Opinion

Shawn Baker, MD: I’m not pushing the carnivore diet for cash

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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May 2024

HEALTH Upgrade

The skindoc James Denny: Look 10 years younger overnight

Dr James Denny Dr James Denny is consultant dermatologist at Chelsea and Westminster Hospital and co-founder and CEO of online dermatology service skindoc, having designed and developed the largest NHS…

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May 2024

NUTRITION Explainer

What is AG1 and is it worth the money?

In today's fast-paced world, trying to maintain optimal health and fitness can be a complex and confusing undertaking. For decades the manufacturers of dietary and sports nutrition supplements have spent…

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May 2024

HEALTH Opinion

Dr Layne Norton: Being obese may not be your fault, but it’s down to you to fix it

Authors who work with cameras need to know cons and pros of some of the most popular

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