Blog Band - Page 31 of 41

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An innovative approach that helps saving clothing items and material production

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May 2024

Why are so many young women on steroids?

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and…

ByJoe Warner 0Comments

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May 2024

MIND Explainer

What is NSDR and should you do it?

In our fast-paced, high-stress world, finding effective ways to rest and rejuvenate is more important than ever. Non-Sleep Deep Rest (NSDR) has emerged as a widespread practice that promises to…

ByJoe Warner 0Comments

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May 2024

NUTRITION Explainer

The best creatine monohydrate supplements for better health

Creatine monohydrate has long been a staple sports nutrition supplement in the fitness and bodybuilding world for its muscle-building benefits, but this potent powder, derived from amino acids, offers a…

ByJoe Warner 0Comments

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May 2024

TRAINING Explainer

What is S23 SARM and is it safe?

In the never-ending quest for physical perfection and optimal performance, pro bodybuilders, elite athletes and regular Joe’s will always seek new and innovative ways to get ahead. Among the array…

ByJoe Warner 0Comments

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May 2024

HEALTH Opinion

Why are doctors keeping PCOS patients in the dark?

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of…

ByJoe Warner 0Comments

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May 2024

HEALTH Opinion

Whistleblower: “I taught lies in medical school”

Dr Robert Lufkin, MD Dr Robert Lufkin, MD, is Adjunct Clinical Professor of Radiology at the USC Keck School of Medicine. He is a former medical school professor at the…

ByJoe Warner 0Comments

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May 2024

HEALTH Opinion

Should all men be on testosterone replacement therapy?

Ali Gilbert Ali Gilbert, AKA the Queen of Men’s Health, is the founder of Silverback Coaching. She has been active in the health and fitness industry for more than 20…

ByDr Jonny Rees 0Comments

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May 2024

TRAINING Explainer

What caused the Liver King eye injury?

Brian Johnson, better known as Liver King, has taken the fitness world by storm with his extension use of social media to promote his unique and controversial approach to health…

ByJoe Warner 0Comments

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May 2024

NUTRITION Explainer

The 5 best foods for PCOS

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women of reproductive age. Managing PCOS often involves addressing insulin resistance, reducing inflammation, and balancing hormones, all of which…

ByJoe Warner 0Comments

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