Blog Band - Page 27 of 31

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Jordan Shallow Jordan Shallow, DC, is a chiropractor, strength and conditioning coach, powerlifter and co-founder of Pre-Script and RX'D RADIO. He works with teams, athletes, and companies all over the world,…

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Apr 2024

TRAINING Icon

Joe DeFranco exclusive: how to live stronger for longer!

Joe DeFranco Joe DeFranco is a world-renowned personal trainer and educator with more than 27 years of experience in the health, fitness and sports performance industry. His client list includes…

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Apr 2024

MIND Upgrade

Dopamine decoded: master the molecule that dictates your desire and despair

In the relentless quest for happiness and fulfillment that defines modern society, dopamine occupies a pivotal role at the nexus of joy, desire and euphoria - but it's also intrinsically…

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Apr 2024

HEALTH Vanguard

Wellness by design: how your home can boost your health

Home is where the heart is. It's also where your brain, lungs and every other organ, as well as 600-odd muscles and 206 bones, spend the overwhelming majority of their…

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Apr 2024

HEALTH Vanguard

Neglecting your gut can destroy your health. Here’s what you need to do

Dr Emeran Mayer, MD Dr Emeran Mayer, MD, is a world renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how…

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Apr 2024

NUTRITION Opinion

Exclusive! Carnivore Diet author Dr Shawn Baker reveals the real reason he lost his medical licence

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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Apr 2024

TRAINING Great minds

Professor Stuart McGill: How to take better care of your back

Professor Stuart McGill Professor Stuart McGill, PhD, is a world-renowned authority on spine biomechanics with extensive clinical research expertise in back injury and pain mechanisms, rehabilitation approaches, and performance training.…

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Apr 2024

HEALTH Opinion

As Andrew Huberman faces trial by media, here’s what we should really be asking

Imagine a scenario where a reporter rounds up your exes and asks them to dish the dirt. What would they say about you? The one with the messy break up.…

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Apr 2024

TRAINING Opinion

Use minimum effective dose training to get the results you want

Dr Patroklos Androulakis-Korakakis Dr Patroklos Androulakis-Korakakis, PhD, is a visiting scholar at the Applied Muscle Development Lab at Lehman College, NYC, coach at StrongerByScience.com and Chief Editor of REPS Research…

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Apr 2024

POLITICS Opinion

UKActive’s Dave Wright: Politicians are paying lip service to the obesity crisis

Dave Wright Dave Wright is the founder and CEO of MyZone, a HRM hardware and software solution to track and reward physical activity, and board member of ukactive, the not-for-profit…

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