Blog Band - Page 23 of 31

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Check out our expert guide to Beef Protein powder, including what it is, how much it costs, where to buy it and how effective it is, here! What is beef…

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May 2024

NUTRITION Explainer

What is beef protein powder?

Protein powders have long been used by bodybuilders wanting to maximise the size of their muscles, but have been adopted more recently by a far wider mainstream audience interested in…

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May 2024

NUTRITION Explainer

Grenade protein bars review: is this the ultimate muscle-building snack?

Check out our complete guide to Grenade and its range of high-protein products, and don't miss our top-rated review of Grenade Oreo protein bars! Grenade's Oreo bar launched in 2022…

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May 2024

NUTRITION Explainer

What is yfood and is it healthy?

In today's fast-paced world, finding the time for prepare and cook a nutritious and balanced meal to keep your weight-loss or muscle-building mission on track can be very challenging, especially…

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May 2024

NUTRITION Explainer

Grenade Oreo review: Does this new protein bar explode with taste?

Vacuum cleaners and Hoover. Hot tubs and Jacuzzi. Plastic containers and Tupperware. Fake grass and Astroturf. Disposable pens and Biro. When a brand becomes not only synonymous for a product…

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May 2024

NUTRITION Explainer

Nocco review: the no-bull energy drink that out-muscles bigger rivals

In the fast-paced and highly-competitive sports nutrition arena, a number of once-niche brands with small but loyal audiences have made the transition to mass-market products thanks to their perceived health,…

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May 2024

MIND Great minds

Dr Stephen Sideroff: What everyone gets wrong about resilience

Dr Stephen Sideroff Dr Stephen Sideroff is Associate Professor in the Department of Psychiatry and Biobehavioral Sciences at the UCLA School of Medicine, and Director of the Raoul Wallenberg Institute…

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May 2024

MIND Great minds

How to eat and exercise for greater resilence

Dr Stephen Sideroff Dr Stephen Sideroff is Associate Professor in the Department of Psychiatry and Biobehavioral Sciences at the UCLA School of Medicine, and Director of the Raoul Wallenberg Institute…

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May 2024

NUTRITION Explainer

Applied Nutrition review: Hitting your health and fitness goals never tasted so good

With sports nutrition supplements moving out of the shadows targeting a small niche audience into a mass market industry worth billions of dollars per year, many UK-based brands have grown…

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May 2024

HEALTH Upgrade

The best supplements for PCOS

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of…

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