Blog Band - Page 13 of 38

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Alex Honnold Alex Honnold is an American rock climber best known for his free solo ascents of big walls, most famously becoming the first person to free solo a route…

ByRob Kemp 1Comment

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May 2025

MIND Upgrade

Tap into the power of a growth mindset

You know how every friendship group has that one person who’s always trying new things and somehow manages to lift the spirits of everyone around them? They’re the ones who…

ByJon Lipsey 0Comments

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Apr 2025

TECH Vanguard

Wellness on wheels: can a new generation of cars make you healthier?

Wellness isn’t the first thing you associate with getting behind the wheel of a car, is it? After all, sedentary time spent increasing your blood pressure while someone cuts you…

ByKyle Fortune 0Comments

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Apr 2025

TRAINING

The CNS Code: How Judd Lienhard Trains for Longevity and Power

Some people train like a machine. Judd Lienhard trains like a system. His system doesn’t start with muscle groups or reps. It starts with the nervous system, a pyramid of…

ByDr Jonny Rees 0Comments

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Apr 2025

GEAR Upgrade

The future at your feet: how innovation is transforming activewear

At the intersection of sports and fashion, innovative materials have been crucial to developing high-performance products, transforming aesthetics and exploring new design territory. As brands research and develop cutting-edge materials…

BySam Cole 0Comments

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Apr 2025

BUSINESS Vanguard

Business trip: The new economy of therapeutic psychedelics

Do you like your office? Wait until you see top IT offices in the world…

ByJoe Warner 1Comment

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Apr 2025

HEALTH Explainer

What is TB-500? The recovery peptide with a cult following

If you’re the kind of person who reads about peptides, you’ve probably heard of TB-500. You may even have a vague idea that it helps with recovery or muscle repair.…

ByJon Lipsey 0Comments

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Mar 2025

TRAINING

Muscle, Maintenance and the Testosterone Question

There’s an honesty to the way Judd Lienhard talks about testosterone. No bravado, no defensiveness, just a matter-of-fact acknowledgement that yes, he’s on it. Yes, it helps. And no, it…

ByDr Jonny Rees 0Comments

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Mar 2025

HEALTH

Epitalon – the anti-ageing peptide you’ve never heard of

When it comes to longevity, most of us want clarity. A plan. A scientific map with a neatly marked route to a longer, sharper, better life. But talk to Dr…

ByJon Lipsey 0Comments

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Mar 2025

TRAINING

Dr Stacy Sims: why women are not small men

For most of the past century, exercise physiology was built on data collected almost entirely from men. Training protocols, nutrition guidelines, recovery prescriptions — the foundational research was done overwhelmingly…

ByJon Lipsey 0Comments

Alex Honnold on risk, activism and searching for purpose

Tap into the power of a growth mindset

Wellness on wheels: can a new generation of cars make you healthier?

The CNS Code: How Judd Lienhard Trains for Longevity and Power

The future at your feet: how innovation is transforming activewear

Business trip: The new economy of therapeutic psychedelics

What is TB-500? The recovery peptide with a cult following

Muscle, Maintenance and the Testosterone Question

Epitalon – the anti-ageing peptide you’ve never heard of

Dr Stacy Sims: why women are not small men

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