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Victoria Felkar: Women are turning to steroids to chase the perfect body

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and female hormone manipulation within sport and medicine. Follow her on Instagram. Visit victoriafelkar.com. Victoria Felkar: More women than ever are using PEDs For Victoria Felkar,…

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Anxiety, weight gain, low libido: should you be worried about low testosterone?

Dr Richard Quinton Dr Richard Quinton is a consultant endocrinologist at Newcastle Hospitals Trust and senior lecturer at the Translational and Clinical Research Institute at Newcastle University. He has published more than 200 research papers and helped draft national and international guidelines for the treatment of low testosterone. Testosterone is crucial for male health, influencing…

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6 ways to men can protect sexual health during intense training

Endurance cyclists are known for their peak fitness, yet scientific research reveals that many male cyclists face surprisingly low sperm counts. Similarly, ultra-fit marathon runners are experiencing declines in reproductive health. Studies indicate that super-fit professional athletes often have lower sperm counts compared to "ordinary" men. Why are these ultra-fit individuals facing fertility issues, and…

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Renaissance Periodization founder Nick Shaw on how to unlock your growth potential

Nick Shaw Nick Shaw is the co-founder and CEO of Renaissance Periodization (RP), an IFBB Pro bodybuilder and the author of “Fit for Success”. He has helped coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Olympians and Navy Seals. Follow him on Instagram. Visit rpstrength.com. Nick Shaw: How to…

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Can too much endurance exercise make you infertile?

Endurance cyclists are supremely healthy athletes, but scientific studies now suggest that many male cyclists have surprisingly low sperm counts. Some ultra-fit marathon runners are discovering a similar decline in their reproductive health. In fact, research suggests that many super-fit professional athletes often have lower sperm counts than “ordinary” men. Why are so many ultra-fit…

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