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Emmanuel Jal

What former child solider Emmanuel Jal can teach you about fulfilling your potential

Emmanuel Jal Emmanuel Jal is a South Sudanese-Canadian artist, actor, former child soldier, and political activist. His autobiography, "War Child: A Child Soldier's Story", was published in 2009, and his new book "My Life is Art" - a manifestation of his philosophy, illustrating how awakening to one's potential can transform existence into a masterpiece of…

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Christine D'Ericole cycling champion peloton instructor

Champion cyclist Christine D’Ercole on the power of positive self-talk

Christine D’Ercole Christine D’Ercole is a masters world champion track cyclist, Peloton cycling instructor, motivational coach and public speaker. She lives in Pennsylvania. Follow her on X and Instagram. Visit christinedercole.com. Christine, you’re a huge advocate of people talking to themselves in a kind and compassionate way. Why do you believe positive self-talk is so…

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Brian Alsruhe motivation suffer beautifully strength strongman

Brian Alsruhe: Seek out hard things and suffer your struggles beautifully

Brian Alsruhe Brian Alsruhe is a strongman, strength coach and founder of online coaching and consultancy website Neversate.com. He is also a bushcraft specialist, martial artist, and former counter-terrorism operative, and is currently studying for a master’s degree in mental health counselling in order to become a licensed therapist. He lives with his wife and…

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