Blog Band - Page 7 of 35

26

In an era of cutting-edge health interventions, BPC-157 is one of the most talked-about — and most intriguing — compounds around. It’s a synthetic peptide said to supercharge healing, repair…

24

Oct 2024

TRAINING Opinion

Victoria Felkar: Women are turning to steroids to chase the perfect body

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and…

24

Oct 2024

TRAINING

The Muscle Doc Jordan Shallow: You’re not working hard enough

Jordan Shallow Jordan Shallow, DC, is a chiropractor, strength and conditioning coach, powerlifter and co-founder of Pre-Script and RX'D RADIO. He works with teams, athletes, and companies all over the world,…

07

Oct 2024

TRAINING Icon

Jason Khalipa: Work ethic always trumps talent

Jason Khalipa Jason Khalipa is a CrossFit Games champion, winning the 2008 title, and a three-time Team USA CrossFit member. He is the founder and CEO of NCFIT gyms and…

27

Sep 2024

HEALTH Explainer

Sermorelin Benefits: Can This Peptide Really Boost Growth Hormone the Safe Way?

Sermorelin is one of the more widely used peptides in the health optimisation world, particularly among those looking to support hormone health, recovery and healthy ageing. Often billed as a…

16

Sep 2024

NUTRITION Explainer

What is choline chloride and should you be taking it?

When it comes to micronutrients with a PR problem, choline chloride is near the top of the list. It rarely features in the spotlight like magnesium or omega-3s, but behind…

05

Sep 2024

TRAINING

Steve Cook: The truth about me and steroids

Steve Cook Steve Cook is one of the world's most popular health and fitness social media influencers. He is a former competitive fitness model. Follow him on X, Instagram and…

05

Sep 2024

NUTRITION Opinion

Dr Ally Jaffee: Doctors don’t understand nutrition and it’s harming patients

Dr Ally Jaffee Dr Ally Jaffee is a multi award-winning NHS Junior Doctor based in London, specialising in psychiatry, and the co-founder of Nutritank, an innovative platform for integrating nutrition…

03

Sep 2024

HEALTH Explainer

What is biohacking? Here’s how it works and how you can get started

Have you ever wondered if you could optimise your body and mind the way you might upgrade software? That’s the idea behind biohacking - a growing movement in health, wellness…

03

Sep 2024

TRAINING Opinion

Are all Olympic athletes on steroids?

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and…

Sign Up to Our Newsletter