Blog Band - Page 40 of 42

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Dr Euan Ashley Dr Euan Ashley is a physician, scientist and author and Associate Dean in the School of Medicine at Stanford University. He is known for helping establish the…

ByJoe Warner 1Comment

31

Jan 2024

HEALTH Opinion

Warning: how New Year wellness stories can harm your health

HOUSE! I’ve just finished my annual game of Bullsh*t Bingo: New Year Newspaper Health Story special edition and I’ve completed it in record time. I can’t take all the credit.…

ByJon Lipsey 0Comments

24

Jan 2024

POLITICS Opinion

Dr Carole Hooven: Cancel culture is a threat to democracy

Dr Carole Hooven, PhD Dr Carole Hooven, PhD, is a human evolutionary biologist, author, and award-winning educator. She is nonresident senior fellow at the American Enterprise Institute, where she works…

ByJoe Warner 0Comments

23

Jan 2024

TECH Vanguard

How AI can help cure disease and save millions from dying before their time

Dr Vanessa Smer-Barreto Dr Vanessa Smer-Barreto is a researcher developing AI technologies for drug discovery. Following her PhD in Astronomy and two years working as a data analyst she switched…

ByDr Jonny Rees 0Comments

11

Jan 2024

HEALTH Explainer

Vagus nerve exercises: Unlocking your body’s natural healing power

The vagus nerve is a critical part of our parasympathetic nervous system, often referred to as the "rest and digest" system. By stimulating this nerve, we can promote relaxation, reduce…

ByJon Lipsey 0Comments

05

Jan 2024

MIND Upgrade

Master the art of habit breaking: your 7-step guide

Breaking habits can often feel like an uphill battle, but with the right approach, it's entirely possible to transform your life. Whether it's late-night snacking, smoking, or any other unwanted…

ByJon Lipsey 0Comments

05

Jan 2024

MIND Upgrade

Unlocking the secret of habit formation: a complete guide

A habit is a behaviour that becomes automatic through repetition, serving as a mental shortcut learned from experience. This efficiency allows us to navigate life without wasting mental energy on…

ByJon Lipsey 0Comments

04

Jan 2024

MIND Upgrade

5 essential strategies for forming new, positive habits

Embarking on the journey of self-improvement involves not just breaking bad habits, but also cultivating new, positive ones. Success in habit formation hinges on understanding and applying the habit loop:…

ByJon Lipsey 0Comments

01

Jan 2024

TRAINING Healthy Sceptic

Why you can’t trust this media report about exercise and fat loss

The headline Dr Michael Mosley: Why running more won't help you to lose weight... and nor will it make you live longer - that's just one of the many common…

ByJoe Halstead 1Comment

28

Dec 2023

HEALTH

Women with PCOS are being let down. Here’s how they can fight back

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of…

ByJoe Warner 0Comments

How personalised healthcare will help you live longer

Warning: how New Year wellness stories can harm your health

How AI can help cure disease and save millions from dying before their time

Vagus nerve exercises: Unlocking your body’s natural healing power

Master the art of habit breaking: your 7-step guide

Unlocking the secret of habit formation: a complete guide

5 essential strategies for forming new, positive habits

Why you can’t trust this media report about exercise and fat loss

Women with PCOS are being let down. Here’s how they can fight back

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