If you’re the kind of person who reads about peptides, you’ve probably heard of TB-500. You may even have a vague idea that it helps with recovery or muscle repair.…
The longevity crowd has a new favourite molecule—and this time, they’re injecting it.
NAD (short for nicotinamide adenine dinucleotide) is a coenzyme found in every cell in your body, where…
Judd Lienhard is surprisingly open to questions about mortality. Behind the 250 pounds of muscle is a man unusually willing to confront what that mass means for his long-term health…
There’s an honesty to the way Judd Lienhard talks about testosterone. No bravado, no defensiveness, just a matter-of-fact acknowledgement that yes, he’s on it. Yes, it helps. And no, it…
When it comes to longevity, most of us want clarity. A plan. A scientific map with a neatly marked route to a longer, sharper, better life. But talk to Dr…
For much of modern sports science, there’s been an unspoken assumption: if it works for men, it works for women. Training protocols, nutrition guidelines, supplement recommendations, recovery models—they’ve all been…
Luka Hocevar Luka Hocevar is a former professional basketball player and the founder and co-owner of the Vigor Ground gym in Ljubljana in Slovenia, and the owner of the Vigor…
There’s a reason Judd Lienhard’s Instagram videos make people stop scrolling: he looks like a linebacker and moves like a gymnast. It’s not just the size or the control, it’s…
In the world of health optimisation and performance enhancement, CJC-1295 has emerged as a popular peptide among athletes, biohackers, and longevity enthusiasts. It’s often described as a gentler, smarter way…
