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Competitive fitness is moving towards structure. For years, the category has been defined by variation: different workouts, different formats, different interpretations of what “fitness” means. That has driven participation, but…

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Mar 2026

TRAINING Explainer

What are hybrid fitness competitions and how are they turning training into a sport?

Fitness has historically been personal. You train to improve strength, endurance, or appearance. Progress is tracked individually. Outcomes are largely private. Hybrid fitness competitions introduce a different model. They turn…

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Mar 2026

BUSINESS

Enhanced launches peptide platform to turn performance medicine into a consumer product business

Enhanced, the company behind the Enhanced Games, has launched an online personalised performance medicine and supplement platform and said it plans to expand further into peptides. The initial rollout includes…

24

Mar 2026

HEALTH Explainer

What biological dentistry is and how it connects oral health to systemic disease

Biological dentistry is an approach to oral healthcare that views the teeth, gums, and jaw as part of an interconnected biological system, where dental materials, infections, and procedures can influence…

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Mar 2026

HEALTH Explainer

What are AI health assistants and how do they work?

A new category is emerging at the intersection of artificial intelligence, wearable technology, and digital health: the AI health assistant. For years, digital health tools focused on collecting data. Fitness…

22

Mar 2026

NUTRITION

Fasting-mimicking therapy shows metabolic benefit in clinical trial

A clinical trial examining a fasting-mimicking intervention has reported improvements in several metabolic markers associated with ageing and chronic disease risk, adding to the growing body of research exploring fasting-based…

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Mar 2026

BUSINESS

Temple raises $54M to develop brain-tracking wearable platform

Startup Temple has raised $54 million to develop a wearable device designed to track brain activity, signalling increasing investment in consumer neurotechnology. The company is developing a head-worn device capable…

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Mar 2026

MIND Explainer

What are brain-monitoring wearables and how do they measure neural activity?

Wearable health technology has spent the past decade focused on the body. Smartwatches measure heart rate. Smart rings track sleep and recovery. Continuous glucose monitors observe metabolic responses. The next…

19

Mar 2026

TECH

Microsoft launches health Copilot to integrate AI assistants with medical and wearable data

Microsoft has unveiled a new health-focused version of its Copilot system, signalling a major push into AI-powered personal health assistants. The platform is designed to analyse and interpret multiple streams…

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Mar 2026

TECH

What is predictive health AI and how does it work in sleep technology?

Sleep has quietly become one of the most valuable windows into human health. Over the past decade, wearable devices and sensor platforms have made it possible to capture detailed physiological…

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