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Relative energy deficiency in sport is a male problem too. The medical literature is only starting to notice

For most of the time the medical community has been paying attention to relative energy deficiency in sport, the condition has been understood as a women's problem. The original framework…

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HEALTH Explainer

Training on the oral contraceptive pill: what it does, what to adjust, and what happens when you come off

The oral contraceptive pill is one of the most widely used pharmaceuticals in human history. Tens of millions of women take it daily, mostly for contraception, sometimes for symptom management…

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TRAINING Icon

Steve Cook on steroids: the four-or-five-compound stack he refused to take

For most of the men who reach the top of competitive physique sport, the question of what to take is not really a question. It is an entry fee. The…

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TRAINING Icon

Steve Cook on building a body, walking away, and the cost of optimisation

Most former IFBB Men's Physique competitors do not talk on the record about why they stopped competing. Steve Cook does. The conversation below, recorded in January 2024, when Cook was…

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TRAINING

The Athletes walking into the Enhanced Games, and the ones who almost did

Most of the athletes who said yes to the Enhanced Games were referred by other athletes who had already said yes. This is one of the things Rick Adams tells…

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HEALTH Vanguard

Inside the Enhanced Games training camp: what happens when you optimise everything at once

Several weeks out from the inaugural Enhanced Games, in a five-star longevity resort on the outskirts of Abu Dhabi, fifty elite athletes are doing something almost no professional in their…

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HEALTH Investigation

Are peptides the next GLP-1? The market says yes. Science is less certain

Reviewed by Dr Dan Reardon, NHS A&E doctor with a specialist interest in metabolic health. Published 23rd April 2026. Most peptides being sold in the wellness market today have not…

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BUSINESS Vanguard

Rick Adams: the Olympic insider leading the Enhanced Games

If you had to design the person you'd want on your side if you were an athlete about to walk into the most scrutinised sporting arenas of the modern era,…

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GEAR

Google Prepares Screenless Fitbit Band To Compete With Whoop

Google is preparing to launch a new screenless wearable under its Fitbit brand, entering a category currently defined by Whoop. The device has been teased publicly through athlete partnerships, appearing…

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HEALTH Vanguard

Life Biosciences Raises $80m To Advance Cell Reset Therapy

Life Biosciences has raised $80 million in a Series D round to fund the clinical development of its lead therapy, ER-100, and expand its broader platform targeting the biology of…