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Should all men be on testosterone replacement therapy?

Ali Gilbert, better known online as the Queen of Men’s Health, reveals the reality about testosterone replacement therapy, one of the most controversial and misunderstood medical interventions available to men, and why she believes it’s becoming essential to all men, and explains why she’s dedicated her career to demystifying some of the most persistent claims about testosterone and its huge impact on your mental health and physical performance
Ali Gilbert
Ali Gilbert

Ali Gilbert, AKA the Queen of Men’s Health, is the founder of Silverback Coaching. She has been active in the health and fitness industry for more than 20 years, dedicated to providing cutting-edge male-focused health information in the most entertaining way. She began her training career with clients primarily looking to improve their golf performance, and was twice named to Golf Digest’s Top 50 Golf Fitness Professionals. Follow her on Instagram. Visit Ali-gilbert.com.

Ali Gilbert: All men should consider TRT

With notable exceptions – such as abortion and euthanasia – few medical interventions elicit such a polarisation of opinion as TRT.

But why does the mere mention of testosterone replacement therapy provoke such strong views? 

In recent years the TRT market has exploded into public view. Once the hush-hush secret of Hollywood elites and high-flying CEOs, TRT has become much more mainstream, shedding its exclusive reputation to become an everyday option, much like female-focused hormone replacement therapy (HRT), a completely uncontroversial and a widely-used medical intervention for decades.

Despite its rising popularity, TRT is often regarded with suspicion, and the increased attention has served to increase – not decrease – the many myths and misconceptions surrounding its use

What is TRT? Is it healthy? Is it cheating? Who really needs it? Can it really revolutionise quality of life and performance inside and outside the gym? And, most importantly, is it safe?

To shine a light on TRT, the various TRT options, and its impact, Unfiltered spoke to Ali Gilbert, a globally-recognised expert in men’s health and TRT. 

Popular on social media where she’s celebrated for both her expertise and insights as well as her unique educational style, able to break down complex information into straightforward and actionable advice, all delivered with honesty and a big helping of humour – Gilbert has forged a career debunking the most persistent and enduring myths around testosterone, and men’s health in general.

If you have even the slightest interest in muscle, masculinity and maximising how good you look and feel, and how well you perform, this conversation is one you won’t want to miss.

Listen to our full and Unfiltered conversation with Ali Gilbert on Spotify

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