Blog Band - Page 26 of 31

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In today's fast-paced world, trying to maintain optimal health and fitness can be a complex and confusing undertaking. For decades the manufacturers of dietary and sports nutrition supplements have spent…

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May 2024

HEALTH Opinion

Dr Layne Norton: Being obese may not be your fault, but it’s down to you to fix it

Authors who work with cameras need to know cons and pros of some of the most popular

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Apr 2024

MIND Icon

What former child solider Emmanuel Jal can teach you about fulfilling your potential

Emmanuel Jal Emmanuel Jal is a South Sudanese-Canadian artist, actor, former child soldier, and political activist. His autobiography, "War Child: A Child Soldier's Story", was published in 2009, and his…

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Apr 2024

NUTRITION Opinion

Shawn Baker: Why the carnivore diet, conspiracy theories and crypto currency go hand-in-hand

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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Apr 2024

TRAINING Upgrade

Dr Stacy Sims: Should women do ice baths after exercise?

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than…

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Apr 2024

TRAINING Upgrade

Dr Stacy Sims: Will lifting weights make women bulky?

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than…

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Apr 2024

HEALTH Explainer

What is my vagus nerve and why is it so important?

The vagus nerve may not boast the attention-grabbing allure of the heart or the brain - indeed many people have never even heard of theirs. Yet the vagus nerve operates…

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Apr 2024

HEALTH Explainer

Do you really need to take an ice bath?

In the quest for peak physical condition, enhanced mental health and cognitive function, and an endless supply of Instagram-friendly video content, ice baths have surged in popularity over the last…

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Apr 2024

TECH Opinion

AI predicts “total loss” of human agency

“Total loss of human agency.” That was the end-point on a list of predictions I asked ChatGPT to make regarding the potential downsides of AI’s influence on the future of…

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Apr 2024

NUTRITION Opinion

Shawn Baker: Quacks like Liver King helped my carnivore crusade

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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