Blog Band - Page 24 of 33

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If you follow any health and fitness accounts on social media it can feel like everyone is talking about their blood sugar levels. Thanks to the rapid emergence of continuous…

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May 2024

BUSINESS Vanguard

Remedy Place founder Dr Jonathan Leary: I’ll never offer what’s already available

Dr Jonathan Leary Dr Jonathan Leary is the founder and CEO of Remedy Place, a social wellness club with establishments in New York and Los Angeles. His practice and expertise…

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May 2024

NUTRITION Upgrade

Dr Stacy Sims: The supplements all women need

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than…

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May 2024

TRAINING Upgrade

Dr Stacy Sims: Why women should never exercise on an empty stomach

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than…

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May 2024

TRAINING Explainer

SARMs: all the benefits of steroids without any of the side-effects?

Selective Androgen Receptor Modulators, or SARMs, have emerged as a popular alternative to anabolic steroids, promising muscle growth and fat loss without the severe side effects associated with steroids. Originally…

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May 2024

NUTRITION Opinion

Shawn Baker: Carnivore diet meal plan criticisms don’t stand up to scrutiny

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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May 2024

NUTRITION Opinion

Shawn Baker, MD: How the carnivore diet plan saved my life

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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May 2024

HEALTH Opinion

Can you really trust celebrity scientists like Huberman and Glucose Goddess?

Nick Mitchell Nick Mitchell is the founder and CEO of Ultimate Performance, a global personal training gym business with more than 20 facilities in four continents, including London, LA, Washington…

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May 2024

NUTRITION Explainer

What is Feroglobin Liquid and should you take it?

Check out our expert guide to iron supplement Feroglobin, including what it is, where to get it and why you might need it, here! What is Feroglobin Liquid? Feroglobin Liquid…

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May 2024

NUTRITION Explainer

What are slimming gummies and are they legal in the UK?

Check out our expert guide to Slimming Gummies, including what they are, how they work and where to buy them, here! In the ever-evolving and highly-competitive landscape of weight management…

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