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Jaz Ampaw-Farr: Want to be happier? Then you need to be braver

The Speaker of the Year winner has a motivational message she believes will change your outlook forever - and all you need to do is be just a little bit braver every day to stop fear and frustration ruining your life
Jaz Ampaw-Farr
Jaz Ampaw-Farr

Jaz Ampaw-Farr is an award-winning motivational speaker and leadership, resilience, wellbeing and diversity coach. She is a former literacy advisor and stand-up comedian, and appeared as a candidate in series nine of the BBC’s The Apprentice. Her book Because of You, This is Me, which celebrates the vital role educators have in instilling ambitious resilience both in their learners and themselves, is out in January 2024. She lives in Milton Keyes, England. Follow her on X and Instagram. Visit jazampawfarr.com.

Jaz Ampaw-Farr on how to stop fear dominating your decisions

Ever wondered what would happen if you were just 10% braver?


That’s the motivational message Jaz Ampaw-Farr, a Speaker of the Year winner and leadership, resilience, wellbeing and diversity expert, believes is the key to you becoming instantly happier, as well as the mantra to remember to give you the courage to be the person you really are, and to live the full, rich and rewarding life you really want.

Jaz Ampaw-Farr on the “Everyday Heroes” who saved her life

Jaz-Ampaw Farr on the power of positive change

Jaz Ampaw-Farr on talking about trauma

Because of You, This is Me, by Jaz Ampaw-Farr (£20, Crown House Publishing), is out 31st January 2024

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