Shaun Stafford WBFF physique city athletic

Shaun Stafford: You can’t build a body or a business without huge sacrifice

Shaun Stafford Shaun Stafford is a two-time WBFF Physique world champion, founder and managing director of personal training gyms City Athletic, international cover model, Ghost supplement ambassador, and online coach. He lives in London. Follow Shaun on Instagram and YouTube. Visit ShaunStaffordFit.com. Shaun Stafford: I maintain my "dadbod" on two workouts per week "How…

ByJoe WarnerOctober 10, 20230Comments

Sharron Davies: “I won’t let anger define my career injustices”

From racing steroid-fuelled swimmers in the 1980s to defending fair sport for women today, Sharron Davies has shown rare courage, ambition and resilience. She tells Unfiltered how she stayed strong through constant adversity

ByMark BaileySeptember 1, 20231Comment

U.P. Education: January 2023

Welcome to your latest Unfiltered content Each month the editors at Unfiltered select the latest and best insight, information and analysis from our expert contributors for you, the Ultimate Performance trainer. To make this content as accessible as possible, we've put together this page of short video clips of the top-line information for quick and…

ByDr Jonny ReesJanuary 17, 20200Comments

TRAINING

Shaun Stafford: You can’t build a body or a business without huge sacrifice

Sharron Davies: “I won’t let anger define my career injustices”

U.P. Education: January 2023

Newsletter

TRAINING

Shaun Stafford: You can’t build a body or a business without huge sacrifice

Sharron Davies: “I won’t let anger define my career injustices”

U.P. Education: January 2023

Newsletter

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