Welcome to your latest Unfiltered content
Each month the editors at Unfiltered select the latest and best insight, information and analysis from our expert contributors for you, the Ultimate Performance trainer. To make this content as accessible as possible, we’ve put together this page of short video clips of the top-line information for quick and easy insight, as well as the full long-form audio-only interviews, so you can sit back and listen to the complete conversation to gain a deeper knowledge of the subject at hand.
This month we are sharing our interviews with three world-class experts in their respective fields: Dr Stacy Sims, a New Zealand-based physiologist specialising in women’s health, fitness, wellbeing and performance; and Dr Dominic D’Agostino, a renowed authority on nutrition, specialising in the impact of ketogenic diets and intermittent fasting on performance and body composition; and Dr Emeran Mayer, a leading gut and digestive health specialist and founding director of the UCLA Brain Gut Microbiome Center.
If you have any questions about any of this content, please just email editor-in-chief Joe Warner ([email protected]) or contributing editor Dr Jonny Rees ([email protected]). We are here to help, so please don’t be a stranger!