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Sperm counts in freefall: is the male infertility crisis an existential threat to humanity?

For men’s testicles, it is the best of times, it is the worst of times. The population of the earth has swollen to 8 billion, and is forecast to hit 9.7 billion by 2050, which suggests male powers of procreation are in bullish good health. But disturbing global research has shown that men’s mean sperm…

July 9, 20240Comments

ByMark Bailey

TRAINING Opinion

Victoria Felkar: Why is the line between legal and banned PED blurring?

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and female hormone manipulation within sport and medicine. Follow her on Instagram. Visit victoriafelkar.com. Steroids and PED popularity is soaring In a fascinating and wide-ranging conversation…

July 7, 20240Comments

ByJoe Warner

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HEALTH Explainer

What is choline inositol and do you need it?

Choline inositol supplements have gained significant attention for their potential benefits in managing polycystic ovary syndrome (PCOS), a common hormonal disorder among women of reproductive age. This powerful combination of nutrients helps regulate insulin levels, balance hormones, and support overall metabolic health, making it a popular PCOS supplement for women seeking to alleviate the worst…

June 2, 20240Comments

ByJoe Warner

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TRAINING Opinion

Why are so many young women on steroids?

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and female hormone manipulation within sport and medicine. Follow her on Instagram. Visit victoriafelkar.com. Women on steroids: girls are driven to drugs by social media In…

May 26, 20240Comments

ByJoe Warner

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HEALTH Opinion

Why are doctors keeping PCOS patients in the dark?

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. Take back control of…

May 22, 20240Comments

ByJoe Warner

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HEALTH Opinion

Should all men be on testosterone replacement therapy?

Ali Gilbert Ali Gilbert, AKA the Queen of Men’s Health, is the founder of Silverback Coaching. She has been active in the health and fitness industry for more than 20 years, dedicated to providing cutting-edge male-focused health information in the most entertaining way. She began her training career with clients primarily looking to improve their…

May 21, 20240Comments

ByDr Jonny Rees

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HEALTH Upgrade

The best supplements for PCOS

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. The science-back supplements for…

The signs of low testosterone

Testosterone is a vital hormone for men’s health, supporting everything from muscle mass and bone density to red blood cell production, heart health, fertility and sexual function. No wonder abnormally low testosterone levels are linked to serious medical problems, including infertility, erectile dysfunction, diabetes, anaemia, osteoporosis, fatigue, obesity, heart disease – and even a 35%…

The Drew Baird: How I became the PCOS Mentor

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. The PCOS Mentor: My…

Control your PCOS, don’t let it control you

Dr Fiona McCulloch Dr Fiona McCulloch is the founder and owner of White Lotus Integrative Medicine Clinic in Toronto, Canada and the author of "8 Steps to Reverse Your PCOS". She has worked as a naturopathic doctor for more than two decades, focusing specifically on PCOS, fertility and thyroid conditions. As a woman with…

May 2, 20240Comments

ByJoe Warner

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