Vanguard Archives - Page 3 of 3

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Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent…

ByDr Jonny Rees 0Comments

26

Jun 2024

MIND Vanguard

“Developing dementia is now a choice,” says leading brain expert

Dr Dale Bredesen, MD Dr Dale Bredesen, MD, is a leading neurodegenerative disease expert and senior director of the world’s first precision medicine programme for neurodegenerative diseases at the Pacific…

ByJoe Warner 0Comments

30

May 2024

TRAINING Vanguard

The menopause training tips that really work

Dr Abbie Smith-Ryan, PhD Dr Abbie Smith-Ryan is an expert in exercise physiology and sports nutrition. She serves as the associate chair for research for the Department of Exercise and…

ByJoe Warner 0Comments

20

May 2024

BUSINESS Vanguard

Remedy Place founder Dr Jonathan Leary: I’ll never offer what’s already available

Dr Jonathan Leary Dr Jonathan Leary is the founder and CEO of Remedy Place, a social wellness club with establishments in New York and Los Angeles. His practice and expertise…

ByJon Lipsey 0Comments

19

Apr 2024

HEALTH Vanguard

Wellness by design: how your home can boost your health

Home is where the heart is. It's also where your brain, lungs and every other organ, as well as 600-odd muscles and 206 bones, spend the overwhelming majority of their…

ByRob Kemp 0Comments

19

Apr 2024

HEALTH Vanguard

Neglecting your gut can destroy your health. Here’s what you need to do

Dr Emeran Mayer, MD Dr Emeran Mayer, MD, is a world renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how…

ByJoe Warner 0Comments

23

Jan 2024

TECH Vanguard

How AI can help cure disease and save millions from dying before their time

Dr Vanessa Smer-Barreto Dr Vanessa Smer-Barreto is a researcher developing AI technologies for drug discovery. Following her PhD in Astronomy and two years working as a data analyst she switched…

ByDr Jonny Rees 0Comments

23

Oct 2023

TRAINING Vanguard

All Blacks coach Nic Gill: 10 training secrets from the greatest team in sport

Dr Nic Gill Dr Nic Gill is a professional strength and conditioning coach with huge expertise in rugby and other sports. He is the head S&C coach of the New…

ByMark Bailey 0Comments

Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

“Developing dementia is now a choice,” says leading brain expert

The menopause training tips that really work

Wellness by design: how your home can boost your health

Neglecting your gut can destroy your health. Here’s what you need to do

How AI can help cure disease and save millions from dying before their time

All Blacks coach Nic Gill: 10 training secrets from the greatest team in sport

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