Vanguard Archives - Page 2 of 3

08

Do you like your office? Wait until you see top IT offices in the world…

23

Aug 2024

Former Pentagon insider on the inevitable rise of superhumans

Andrew Herr Andrew Herr is the founder and CEO of performance concierge service Fount and a leader in human performance optimisation. He has worked with elite athletes and the US…

ByJoe Warner 0Comments

13

Aug 2024

TECH Vanguard

Dr Dom D’Agostino: My keto diet research will send manned missions to Mars

Dr Dominic D’Agostino Dr Dominic D’Agostino, PhD, is Associate Professor with tenure at the University of South Florida, teaching at the Morsani College of Medicine and the Department of Molecular…

ByDr Jonny Rees 0Comments

26

Jul 2024

TRAINING Vanguard

Dr Stacy Sims PhD: Should you exercise on your period?

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than…

ByJoe Warner 0Comments

22

Jul 2024

HEALTH Vanguard

Will AI-driven doctors help you live healthier for longer?

Dr Gil Blander Dr Gil Blander is a leading expert in health and longevity, and founder and Chief Scientific Officer of Inside Tracker, a groundbreaking health assessment service based in…

ByDr Jonny Rees 0Comments

22

Jul 2024

TECH Vanguard

Muhdo’s James Brown: How your genes dictate the best diet for optimal health and performance

James Brown James Brown is the co-founder and nutrigenomics director of Muhdo, a DNA testing and personalised health, fitness and wellness company. He is an ex-professional rugby player who represented…

ByJoe Warner 0Comments

10

Jul 2024

NUTRITION Vanguard

Dr Abbie Smith-Ryan: The big benefits of creatine for women

Dr Abbie Smith-Ryan, PhD Dr Abbie Smith-Ryan is an expert in exercise physiology and sports nutrition. She serves as the associate chair for research for the Department of Exercise and…

ByJoe Warner 0Comments

09

Jul 2024

HEALTH Vanguard

How men can master their midlife crisis

Mike Bates Mike Bates is a former covert counter-terrorism operations leader, endurance athlete, entrepreneur and motivational speaker. He left a distinguished career in the UK’s Ministry of Defence after 20…

ByJoe Warner 0Comments

01

Jul 2024

TECH Vanguard

Transform your home to transform your health

Jamie Gold Jamie Gold, CKD, CAPS, MCCWC, is a wellness design consultant and the author of "Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and…

ByRob Kemp 0Comments

01

Jul 2024

TECH Vanguard

Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent…

ByDr Jonny Rees 0Comments

Business trip: The new economy of therapeutic psychedelics

Former Pentagon insider on the inevitable rise of superhumans

Dr Dom D’Agostino: My keto diet research will send manned missions to Mars

Dr Stacy Sims PhD: Should you exercise on your period?

Will AI-driven doctors help you live healthier for longer?

Muhdo’s James Brown: How your genes dictate the best diet for optimal health and performance

Dr Abbie Smith-Ryan: The big benefits of creatine for women

How men can master their midlife crisis

Transform your home to transform your health

Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

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