Blog Band - Page 13 of 37

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Across the animal kingdom, amorous males make a valiant effort to catch the eyes of females. Dashing peacocks shake their handsome iridescent feathers at peahens. Male blackbirds serenade mates with…

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Jul 2024

TECH Vanguard

Muhdo’s James Brown: How your genes dictate the best diet for optimal health and performance

James Brown James Brown is the co-founder and nutrigenomics director of Muhdo, a DNA testing and personalised health, fitness and wellness company. He is an ex-professional rugby player who represented…

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Jul 2024

TRAINING Explainer

What is Hyrox and should you try it?

Picture an arena in which endurance meets strength, speed intersects with strategy, and mental fortitude is as crucial as physical prowess. Welcome to the world of Hyrox, the fitness competition…

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Jul 2024

BUSINESS Opinion

SAS man Anthony ‘Staz’ Stazicker: Want success? Then fight for it

Anthony Stazicker Anthony "Staz" Stazicker is a former British military operative who served 13 years of distinguished and decorated service, including a decade in Special Forces and three years as…

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Jul 2024

MIND Upgrade

Jay Ferruggia: Be a master storyteller and find success in all you do

Jay Ferruggia Jay Ferruggia is an elite fitness and mindset coach and a pioneer of underground, warehouse-style gyms using unconventional training methods, opening his Renegade Gym in 1996. He’s consulted…

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Jul 2024

TECH Opinion

MyZone’s Dave Wright: Apple Watch and Silicon Valley start-ups don’t scare me

Dave Wright Dave Wright is the founder and CEO of MyZone, a HRM hardware and software solution to track and reward physical activity, and board member of ukactive, the not-for-profit…

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Jul 2024

HEALTH Opinion

Male Infertility Roundtable: Men must take control of their sexual health

With headline-making studies suggesting men’s sperm counts are in freefall, male infertility is a vital but neglected men’s health issue. What might be causing this apparent rise in infertility? How…

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Jul 2024

NUTRITION Opinion

Do the carnivore diet benefits outweigh the risks?

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which…

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Jul 2024

TRAINING Great minds

Jay Ferruggia: Is over-thinking your training and nutrition killing your progress?

Jay Ferruggia Jay Ferruggia is an elite fitness and mindset coach and a pioneer of underground, warehouse-style gyms using unconventional training methods, opening his Renegade Gym in 1996. He’s consulted…

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Jul 2024

HEALTH Upgrade

Don’t let jet lag ruin your next adventure

Andrew Herr Andrew Herr is the founder and CEO of performance concierge service Fount and a leader in human performance optimisation. He has worked with elite athletes and the US…

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