Jon Lipsey

Jon is an award-winning publisher as well as the youngest and most successful ever editor of Men’s Fitness magazine. He is a bestselling author, sought-after speaker at industry events and a regular broadcast commentator.

54 articles published Follow:

NUTRITION Explainer

What is choline chloride and should you be taking it?

When it comes to micronutrients with a PR problem, choline chloride is near the top of the list. It rarely features in the spotlight like magnesium or omega-3s, but behind the scenes it plays a starring role in how your brain functions, how your liver processes fat, and how your cells communicate. Once dismissed as…

September 16, 20240Comments

ByJon Lipsey

HEALTH Explainer

What is biohacking? Here’s how it works and how you can get started

Have you ever wondered if you could optimise your body and mind the way you might upgrade software? That’s the idea behind biohacking - a growing movement in health, wellness and self-improvement that encourages individuals to make small, (sometimes) scientifically informed changes to their lives. From improving sleep quality to boosting cognitive function, biohacking claims…

September 3, 20240Comments

ByJon Lipsey

HEALTH Explainer

Magnesium glycinate gummies: Are they a smart way to boost your magnesium levels?

Magnesium is a critical mineral that plays a vital role in our overall health. From promoting restful sleep to supporting muscle function and reducing anxiety, it’s a mineral you can’t live without. However, many people struggle to get enough magnesium from their diets alone. That’s where supplements like magnesium glycinate gummies come in. Not only…

September 1, 20240Comments

ByJon Lipsey

HEALTH Explainer

The ultimate guide to multi collagen peptides

What Are Multi Collagen Peptides? Multi collagen peptides are a powerful supplement that blends several types of collagen, a crucial protein that makes up about 30% of the protein in your body. Collagen is essential for maintaining skin elasticity, joint health, muscle integrity, and even gut lining strength. However, as we age, the body produces…

September 1, 20240Comments

ByJon Lipsey

HEALTH Explainer

Magnesium spray for sleep: Does it really work?

If you’ve ever found yourself tossing and turning at night, worry about your impending Whoop recovery score, you’ve probably come across the suggestion to try magnesium. With magnesium sprays becoming increasingly popular, you may ask yourself: can a quick spritz before bed really help improve your sleep? From reducing stress to easing insomnia symptoms, magnesium…

August 22, 20240Comments

ByJon Lipsey

HEALTH Explainer

What are the benefits of blue light glasses?

If you spend long hours in front of screens, you’ve probably heard about blue light glasses. Promoted as a solution to digital eye strain and sleep issues caused by blue light emitted from phones, computers, and tablets, these glasses are gaining popularity - particularly among the biohacking brigade. But do they really work, and what…

August 5, 20240Comments

ByJon Lipsey

SPOTLIGHT

What is Unfiltered?

Unfiltered is where you go to get advice and opinion from the world’s greatest coaches, academics and entrepreneurs that will help you Live Smarter. Living Smarter means using insights from people at the top of their game that will enhance every aspect of your life, whether that’s wellness, work or personal relationships. It’s about taking…

July 14, 20240Comments

ByJon Lipsey

BUSINESS Vanguard

Remedy Place founder Dr Jonathan Leary: I’ll never offer what’s already available

Dr Jonathan Leary Dr Jonathan Leary is the founder and CEO of Remedy Place, a social wellness club with establishments in New York and Los Angeles. His practice and expertise have been featured in media outlets from Vogue to The New York Times, alongside a range of corporate advisories and appearances including Cannes Film Festival…

May 20, 20240Comments

ByJon Lipsey

How AI will influence health and fitness

TECH Opinion

AI predicts “total loss” of human agency

“Total loss of human agency.” That was the end-point on a list of predictions I asked ChatGPT to make regarding the potential downsides of AI’s influence on the future of the health and wellness industry. Other entries were equally apocalyptic. One scenario described how AI might be “used to implement a global eugenics program”. Another…

April 23, 20240Comments

ByJon Lipsey

Celeb scientist Huberman Glucose Goddess tim spector nutrition health

HEALTH Opinion

As Andrew Huberman faces trial by media, here’s what we should really be asking

Imagine a scenario where a reporter rounds up your exes and asks them to dish the dirt. What would they say about you? The one with the messy break up. What choice words would they have? Now imagine waking up to find it all laid bare in print in one of the world’s biggest news…

April 15, 20244Comments

ByJon Lipsey

Jon Lipsey

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