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TECH

DNA muhdo james brown nutrigenomics gene testing

Muhdo’s James Brown: How your genes dictate the best diet for optimal health and performance

James Brown James Brown is the co-founder and nutrigenomics director of Muhdo, a DNA testing and personalised health, fitness and wellness company. He is an ex-professional rugby player who represented Harlequins and England schools and has spent the last 20 years working as a sports and performance nutritionist with a degree from St Marys Twickenham,…

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MyZone heart rate zone tracker fitness health wearable tech Apple Watch Dave Wright

MyZone’s Dave Wright: Apple Watch and Silicon Valley start-ups don’t scare me

Dave Wright Dave Wright is the founder and CEO of MyZone, a HRM hardware and software solution to track and reward physical activity, and board member of ukactive, the not-for-profit industry association promoting the interests of commercial fitness gyms and community leisure centres. He lives in Nottingham, England. Visit myzone.org and ukactive.com. Big Tech devices…

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Aubrey de Grey longevity ageing health

Aubrey de Grey: Ageing is a disease not your destiny and we will find a cure

Aubrey de Grey Aubrey de Grey is a biomedical gerontologist, author and president and chief science officer of the Longevity Escape Velocity Foundation. He is best known for his groundbreaking work in anti-ageing and longevity research focusing on developing strategies to combat ageing and extend human healthpan and lifespan, believing ageing is a condition that…

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Get ready: advanced AI and human enhancement tech is coming

Sebastian Porsdam Mann Sebastian Porsdam Mann is a bioethicist and legal scholar. Following military service, he was educated in philosophy, psychology, and neuroscience at the University of Cambridge, where he also obtained his first PhD in neuroethics. He has held postdoctoral positions in bioethics at Harvard Medical School and, as Carlsberg Foundation Postdoctoral Fellow, at…

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Longevity smartphone tech upgrade

Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent dysfunction, disorder, disease and ultimately ageing. To further advance the study of longevity medicine, Dr Kapoor supported the launch of Levitas Academy, a specialist training…

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MyZone heart rate zone tracker fitness health wearable tech Apple Watch Dave Wright

Is MyZone better than Apple Watch and Whoop?

For both elite athletes and amateur enthusiasts, heart-rate workouts have become one of the most popular training tools to boost short-distance speed, long-distance endurance and improve peak performance and overall wellness and longevity by boosting important cardiovascular health biomarkers such as resting heart rate, heart-rate variability (HRV) and VO2 Max. Heart-rate training involves exercising at…

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