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Living Smarter means using insights from people at the top of their game that will enhance every aspect of your life, whether that’s wellness, work or personal relationships.
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Imagine a world where your body could heal itself from debilitating injuries or chronic diseases using its own cells. This isn’t the stuff of science fiction but a rapidly advancing field of medicine known as stem cell therapy.
In recent years, stem cell therapy has moved from the realm of theoretical science into real-world application,…
Sea moss is packed with health-boosting nutrients, but the thought of tucking into a big bowl of algae first thing in the morning is enough to turn even the hardiest of stomachs. And that's where sea moss gummies come into their own.
Sea moss, a type of red algae, has been used for centuries in…
Vitamin D is an essential micronutrient involved in many critical biological functions, including improving bone health, supporting the immune system and manufacturing hormones.
Yet despite its importance, many people struggle to maintain adequate levels, particularly in regions with limited sunlight exposure. In the UK approximately 57% of adults have below-optimal levels of vitamin D, according…
If you’re a man and eat a lot of meat, the chances are that your iron levels are in rude health.
But if you are a vegan or vegetarian, or don’t consume a lot of iron-rich foods, which also include shellfish, lentils, eggs and green leafy vegetables, then you may want to think about taking…
Vitamin D gummies are the latest in a long line of next-generation dietary and sports nutrition supplements that promise to deliver a mental health or physical performance edge in a quick, tasty and ultra-convenient package.
Similar products to have soared in popularity in recent years, thanks to bold marketing claims, ease of use, and constant…