Longevity has stopped being a Silicon Valley curiosity. Over the past four years, the field has crossed the line from speculative science to institutional industry. Tech billionaires have poured billions into it. Sovereign wealth funds have arrived. The first human trial of partial cellular reprogramming starts this year, with FDA clearance already in hand. A…
Dave Wright Dave Wright is the founder and CEO of MyZone, a HRM hardware and software solution to track and reward physical activity, and board member of ukactive, the not-for-profit industry association promoting the interests of commercial fitness gyms and community leisure centres. He lives in Nottingham, England. Visit myzone.org and ukactive.com.
Big Tech devices…
For both elite athletes and amateur enthusiasts, heart-rate workouts have become one of the most popular training tools to boost short-distance speed, long-distance endurance and improve peak performance and overall wellness and longevity by boosting important cardiovascular health biomarkers such as resting heart rate, heart-rate variability (HRV) and VO2 Max.
Heart-rate training involves exercising at…



