The idea sounds outlandish at first: strap on a headset, run a faint electrical current through your skull, and feel your depression lift. Yet that’s exactly what Flow Neuroscience has built and, according to its data, it works.
Founded by two psychiatrists who grew frustrated by the limits of antidepressants, Flow began as an academic…
Emma Finucane doesn’t sound like an assassin. Standing in front of me at the side of the track at the National Cycling Centre – the home of British Cycling - in Manchester, the softly spoken 22-year-old from Wales is friendly and laid back. But the Emma who wins bike races? That version had to be created and…
Simple, cheap, or even retro, you can find it all in 2020 Paris High Fashion Shows
You know how every friendship group has that one person who’s always trying new things and somehow manages to lift the spirits of everyone around them? They’re the ones who see things positively, spot opportunities in tough situations and just generally seem happier than everyone else.
Then there’s the other character - the one who’s…
Dr Susanna Søberg, PhD Dr Susanna Søberg, PhD, is the founder of Soeberg Institute and The Thermalist Cure. She is a leading international scientist and expert in cold and heat therapy to reduce stress and improve health, sleep and to optimise performance. She lives in Denmark. Follow her on X and Instagram. Visit soeberginstitute.com.
The…
Jaz Ampaw-Farr Jaz Ampaw-Farr is an award-winning motivational speaker and leadership, resilience, wellbeing and diversity coach. She is a former literacy advisor and stand-up comedian, and appeared as a candidate in series nine of the BBC’s The Apprentice. Her book Because of You, This is Me, which celebrates the vital role educators have in instilling…
Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and female hormone manipulation within sport and medicine. Follow her on Instagram. Visit victoriafelkar.com.
Victoria Felkar: More women than ever are using PEDs
For Victoria Felkar,…
Dr Ally Jaffee Dr Ally Jaffee is a multi award-winning NHS Junior Doctor based in London, specialising in psychiatry, and the co-founder of Nutritank, an innovative platform for integrating nutrition and lifestyle education into healthcare practices. She graduated from Bristol Medical School in 2021 and holds a BSc in Medical Humanities & Creative Arts from…
Brian Alsruhe Brian Alsruhe is a strongman, strength coach and founder of online coaching and consultancy website Neversate.com. He is also a bushcraft specialist, martial artist, and former counter-terrorism operative, and is currently studying for a master’s degree in mental health counselling in order to become a licensed therapist. He lives with his wife and…
Dr Esmée Hanna Dr Esmée Hanna is an associate professor in the School of Allied Health Sciences at De Montfort University, Leicester and an expert in the sociology of male infertility.
Behind the wall of silence lies a mental health catastrophe. A wealth of scientific studies and surveys have confirmed that men who are struggling…



