Ali Gilbert Ali Gilbert, AKA the Queen of Men’s Health, is the founder of Silverback Coaching. She has been active in the health and fitness industry for more than 20 years, dedicated to providing cutting-edge male-focused health information in the most entertaining way. She began her training career with clients primarily looking to improve their…
Testosterone is a vital hormone for men’s health, supporting everything from muscle mass and bone density to red blood cell production, heart health, fertility and sexual function. No wonder abnormally low testosterone levels are linked to serious medical problems, including infertility, erectile dysfunction, diabetes, anaemia, osteoporosis, fatigue, obesity, heart disease – and even a 35%…
Do you suffer from persistent fatigue, decreased libido, muscle weakness, and mood changes? There’s a chance you may be suffering from low testosterone levels and could benefit from testosterone replacement therapy, or TRT.
If you have any symptoms of low testosterone - which can range from loss of morning erections to ‘man boobs’ - your…