Epitalon has earned a reputation as one of the most promising peptides in the anti-ageing world. It’s often described as a tool to reset the biological clock, protect DNA, and extend life itself. Some claim it can improve sleep, reduce signs of ageing, and even reduce cancer risk. On the surface, it sounds like a…
Sermorelin is one of the more widely used peptides in the health optimisation world, particularly among those looking to support hormone health, recovery and healthy ageing. Often billed as a safer, more natural alternative to growth hormone therapy, it’s commonly prescribed in longevity clinics and sometimes used by athletes and fitness professionals to improve sleep,…
Aubrey de Grey Aubrey de Grey is a biomedical gerontologist, author and president and chief science officer of the Longevity Escape Velocity Foundation. He is best known for his groundbreaking work in anti-ageing and longevity research focusing on developing strategies to combat ageing and extend human healthpan and lifespan, believing ageing is a condition that…
VO2 max is the pinnacle of what the human body can achieve in terms of aerobic output. So elite athletes care a great deal about their VO2 max score - but should you?
Yes, and with very good reason. VO2 max isn’t just of concern to world class performers; it’s a crucial indicator of your…
Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent dysfunction, disorder, disease and ultimately ageing. To further advance the study of longevity medicine, Dr Kapoor supported the launch of Levitas Academy, a specialist training…



