creatine gummies supplement monohydrate HIIT strength nutrition diet

What are creatine gummies and should you take them?

From elite sportspeople and weekend warriors and anyone wanting to improve their powers of athletic performance, creatine monohydrate has long taken centre stage in daily sports nutrition supplement stacks. Traditionally creatine, like many dietary supplements including greens powders like AG1, were only available in powdered or capsule form. But creatine, like iron, has recently…

May 3, 20240Comments

ByJoe Warner

apple cider vinegar gummies health supplement weightloss diet

NUTRITION Explainer

What are apple cider vinegar gummies and should you take them?

Apple cider vinegar gummies are a relatively new type of gummy dietary supplement that have surged in popularity, much like greens powders including AG1, and broken out of the specialist health and wellness market to find fans in the mainstream lifestyle wellbeing world. Apple cider vinegar, also known as ACV, has long been touted in…

What is greens powder and should you take it?

In the pursuit of immediate and long-term health, many people are turning to greens powders, such as AG1, and other supplements, such as apple cider vinegar gummies, vitamin D gummies, collagen gummies, creatine gummies or slimming gummies, for a convenient way to boost their nutrient intake and avoid any nutritional deficiencies that may compromise optimal…

Shawn Baker, MD: I’m not pushing the carnivore diet for cash

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which provides personalised care for metabolic and autoimmune conditions. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic disease…

Shawn Baker: Why the carnivore diet, conspiracy theories and crypto currency go hand-in-hand

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which provides personalised care for metabolic and autoimmune conditions. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic disease…

April 26, 20240Comments

ByJoe Warner

NUTRITION Opinion

Shawn Baker: Quacks like Liver King helped my carnivore crusade

Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which provides personalised care for metabolic and autoimmune conditions. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic disease…

April 22, 20240Comments

ByJoe Warner

TRAINING Opinion

Britain’s most outrageous doctor on why he believes food doesn’t make you fat

Dr Asher Larmie Dr Asher Larmie (he/they) - the self-styled Fat Doctor - is a transmasculine weight-inclusive GP and leading expert in weight stigma. He is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience and a lifelong journey as a fat person, Asher is combating weight…

November 21, 20230Comments

ByJoe Warner

Health at every size obesity plus size models

INVESTIGATIONS Obesity crisis

Is the Health At Every Size movement harming the people it’s trying to help?

Browse ‘health at every size’ on social media and you will soon see why this weight-inclusive movement attracts such frenzied debate. There is certainly much to admire about an approach which rejects weight-loss goals; invites a broader view of health; promotes enjoyable physical movement for people of all sizes; fights weight stigma; champions inclusive access…

September 1, 20230Comments

ByMark Bailey

Sign Up to Our Newsletter