Blog Band - Page 28 of 35

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Ian Marber Ian Marber is a nutrition therapist and consultant and best-selling author. Widely acknowledged as one of the UK's leading experts, advocating for evidence-based approaches to diet and health,…

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May 2024

HEALTH Upgrade

The Drew Baird: How I became the PCOS Mentor

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of…

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May 2024

NUTRITION Explainer

What is Feroglobin and do you need to take it?

If you’re a man and eat a lot of meat, the chances are that your iron levels are in rude health. But if you are a vegan or vegetarian, or…

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May 2024

NUTRITION Explainer

Bulk Powders review: Pack on muscle without breaking the bank

In the competitive world of sports nutrition, Bulk Powders has carved out a significant market share as a one-stop-shop for athletes, bodybuilders, and health conscious fitness enthusiasts wanting quality supplements…

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May 2024

NUTRITION Explainer

What is red salt and should you use it?

Himalayan pink salt has been widely touted for its myriad health benefits for many years, but a more recent arrival on the sodium scene is red salt. Predominantly sourced from…

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May 2024

NUTRITION Explainer

What are collagen gummies and should you take them?

Dietary supplements are as old as civilisation, but it’s only over the last few years a new supplement craze has taken the health and wellness world by storm - in…

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May 2024

NUTRITION Explainer

What are vitamin D gummies and do you need them?

Vitamin D gummies are the latest in a long line of next-generation dietary and sports nutrition supplements that promise to deliver a mental health or physical performance edge in a…

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May 2024

NUTRITION Explainer

What are ACV gummies?

Check out our complete guide to ACV apple cider vinegar gummies here! And don't miss our other expert guides on slimming gummies, creatine gummies, greens powder, collagen peptides and AG1.…

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May 2024

GEAR Upgrade

Are Shokz headphones essential for all runners and cyclists?

Bone conducting headphones are emerging as a prized and popular alternative to traditional in-ear and over-ear headphones, both for indoor and outdoor activities. Among the leading brands in this innovative…

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May 2024

NUTRITION Explainer

What are creatine gummies and should you take them?

From elite sportspeople and weekend warriors and anyone wanting to improve their powers of athletic performance, creatine monohydrate has long taken centre stage in daily sports nutrition supplement stacks. …

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