Jon Lipsey

Jon Lipsey is the co-founder and Content Director of Unfiltered. The most successful UK editor in the history of Men's Fitness magazine, he has spent more than two decades working in health, fitness, longevity and human performance. He has interviewed leading figures in sport, politics and business, such as Pelé, Lord Coe and Bryan Johnson. He speaks at industry events including The Longevity Show and advises health brands on strategy and storytelling.

106 articles published Follow:

Insulin and health metabolism and diabetes

HEALTH Explainer

Decoding insulin: A deep dive into its role in health and fitness

Insulin, a hormone synthesised by the pancreas, is essential in regulating the body's metabolism of carbohydrates, fats, and proteins. When we consume food, particularly carbohydrates, they are broken down into glucose, which enters the bloodstream. Insulin facilitates the cells' uptake of glucose, converting it into energy. This process reduces blood glucose levels, ensuring they remain…

ByJon LipseySeptember 5, 20230Comments

HEALTH

Your essential hormone health and wellness guide

The body's hormonal network is as important as it is complex, influencing virtually every aspect of your health and daily functioning. These potent chemical messengers course through your bloodstream, directing processes from metabolism and mood to fat loss and sexual health. This hormone health and wellness guide highlights the hormones that play pivotal roles in…

ByJon LipseySeptember 4, 20230Comments

POLITICS

Dr. Carole Hooven: how a top Harvard academic got cancelled

In July 2021, an evolutionary biologist at Harvard went on a US morning television show and defended the words male and female. Eighteen months later, after a public attack from her own department's Diversity and Inclusion Task Force, the loss of close professional friendships, a major depression diagnosis, and a campus environment in which graduate…

ByJon LipseySeptember 1, 20230Comments

Bryan Johnson tech longevity blueprint protocol faq

HEALTH

What is Bryan Johnson’s Blueprint protocol?

Who is Bryan Johnson? Bryan Johnson is an American entrepreneur who founded Braintree, a payment platform designed to simplify the process of online transactions, which was later acquired in 2013 by PayPal for $800m. He is also the founder of Kernel, a company with a primary focus on the development of advanced neural interfaces, designed…

ByJon LipseySeptember 1, 20230Comments

NUTRITION

Carnivore diet experts: the names driving a meat-first lifestyle

The carnivore diet has recently surged in popularity, backed by a pack of professionals with varying degrees of scientific credibility. We explore the profiles of ten carnivore diet experts who have significantly contributed to the carnivore diet dialogue, each bringing their own mix of research, clinical experience and charisma to the table. Dr. Shawn Baker…

ByJon LipseySeptember 1, 20220Comments

Will the carnivore diet harm your health

NUTRITION

The carnivore diet: your complete guide

The carnivore diet has emerged as a topic of significant interest and debate among nutritionists, scientists, and health enthusiasts alike. This approach to eating, predicated on the consumption of animal products to the exclusion of everything else, presents a return to a more primal form of eating. But why should this matter to you? Beyond…

ByJon LipseySeptember 1, 20220Comments

Jon Lipsey

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