Joe Warner

Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist, best-selling author and one of the UK's most-respected health and fitness writers. Joe is the former editorial director of Men’s Fitness magazine and has written many popular books on health, fitness, wellbeing and performance. He has worked in publishing and media for more than 20 years, and is a regular guest expert on national and international TV, radio and podcasts.

217 articles published Follow:

TECH Opinion

Aubrey de Grey: Ageing is a disease not your destiny and we will find a cure

Aubrey de Grey Aubrey de Grey is a biomedical gerontologist, author and president and chief science officer of the Longevity Escape Velocity Foundation. He is best known for his groundbreaking work in anti-ageing and longevity research focusing on developing strategies to combat ageing and extend human healthpan and lifespan, believing ageing is a condition that…

July 15, 20240Comments

ByJoe Warner

SPOTLIGHT Under The Skin

Joe Wicks: You will never see me promoting an obesity drug

Joe Wicks MBE Joe Wicks MBE, also known as The Body Coach, is one of the UK’s most high-profile social media personalities and a best-selling health and fitness author, having sold more than 3 million books. He rose to national prominence in 2020 by helping the nation get through the COVID-19 pandemic with his free…

July 15, 20240Comments

ByJoe Warner

social media pcos drew baird hormone health insulin

HEALTH Opinion

Is social media helping or hurting women with PCOS?

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. Do you have PCOS?…

July 15, 20240Comments

ByJoe Warner

SPOTLIGHT Under The Skin

James Haskell: The same problems face sport and society

James Haskell James Haskell is a former international rugby union player who made 77 appearances for England between 2007 and 2019, and represented the British and Irish Lions on the 2017 tour to New Zealand. He spent the majority of his club career at London Wasps, making 210 appearances in two spells between 2002-2009 and…

July 15, 20240Comments

ByJoe Warner

Kris Gethin secrets of success in business and bodybuilding

MIND Icon

Kris Gethin: Want success in business or bodybuilding? Don’t have a plan B!

Kris Gethin Kris Gethin is one of the world’s leading body transformation specialists. As the former editor-in-chief of BodyBuilding.com, co-founder of Kaged supplements, co-founder of Kris Gethin Gyms, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people. He currently…

July 15, 20240Comments

ByJoe Warner

NUTRITION Great minds

Dr Michael Snyder: Beware the hidden health risks of a glucose super-spike

Dr Michael Snyder, PhD Dr Michael Snyder is Chair of Genetics and Director of Genomics and Personalized Medicine at Stanford University. He is the author of Genomics and Personalized Medicine: What Everyone Needs to Know, and co-founder of JanuaryAI, Qbio, Personalis, SensOmics, RTHM, and Iollo. He lives in Stanford, California. Follow him on X and…

July 15, 20240Comments

ByJoe Warner

Dr Max Pemberton instagram medical advice health influencer social media

HEALTH Opinion

Dr Max Pemberton: Never get your medical advice from ignorant influencers!

Dr Max Pemberton Dr Max Pemberton is medical doctor, journalist and author. He works full-time as a psychiatrist in the National Health Service, specialising in eating disorders and addiction. He has written multiple best-selling books, including Trust me, I’m A (Junior) Doctor; Where Does it Hurt?; and The Marvellous Adventure of Being Human. He lives…

July 12, 20240Comments

ByJoe Warner

VO2 max running cardio endurance athlete

TRAINING Explainer

Improve your VO2 max to get fitter, faster and live longer

VO2 max is the pinnacle of what the human body can achieve in terms of aerobic output. So elite athletes care a great deal about their VO2 max score - but should you? Yes, and with very good reason. VO2 max isn’t just of concern to world class performers; it’s a crucial indicator of your…

July 10, 20240Comments

ByJoe Warner

creatine for women abbie smith-ryan health fitness training supplements health

NUTRITION Vanguard

Dr Abbie Smith-Ryan: The big benefits of creatine for women

Dr Abbie Smith-Ryan, PhD Dr Abbie Smith-Ryan is an expert in exercise physiology and sports nutrition. She serves as the associate chair for research for the Department of Exercise and Sport Science, the director of the Applied Physiology Laboratory, and co-director of the Human Performance Center at the University of North Carolina Chapel Hill. She…

July 10, 20240Comments

ByJoe Warner

Sense of purpose resilience stephen sideroff

MIND Great minds

Dr Stephen Sideroff: Find your calling for a calm and happy life

Dr Stephen Sideroff Dr Stephen Sideroff is Associate Professor in the Department of Psychiatry and Biobehavioral Sciences at the UCLA School of Medicine, and Director of the Raoul Wallenberg Institute of Ethics. He is an an internationally-recognised expert in resilience, optimal performance, addiction, neuro-feedback and alternative approaches to stress and mental health. He lives in…

July 10, 20240Comments

ByJoe Warner

Joe Warner

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