Joe Warner

Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist, best-selling author and one of the UK's most-respected health and fitness writers. Joe is the former editorial director of Men’s Fitness magazine and has written many popular books on health, fitness, wellbeing and performance. He has worked in publishing and media for more than 20 years, and is a regular guest expert on national and international TV, radio and podcasts.

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BUSINESS Opinion

Phil Learney: We must fix personal training’s perennial problems

Phil Learney Phil Learney is the founder of the Advanced Coaching Academy, one of the UK’s leading fitness education providers that empowers personal trainers with the skills, tools and training to grow their business and revenues. He has been a prominent figure in the UK personal training for more than 25 years, delivering more than…

ByJoe WarnerAugust 27, 20240Comments

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MIND Icon

World’s Strongest Man Tom Stoltman: My autism is a superpower

Tom Stoltman Tom Stoltman is a British professional strongman competitor and two-time winner of the World’s Strongest Man competition, lifting the trophy in 2021 and 2022. He was the first person from Scotland to win the title. His older brother Luke is also a professional strongman and the two brothers run The Stoltman Brothers YouTube…

ByJoe WarnerAugust 26, 20240Comments

NUTRITION Great minds

Is when you eat as important as what you eat when wanting to lose weight?

Dr Alan Flanagan, PhD Dr Alan Flanagan holds a PhD in nutrition from the University of Surrey, having spent a decade practicing as a barrister before moving into science. He is the founder of Alinea Nutrition, an online education hub dedicated to providing impartial, science-based nutrition reviews and analysis, and is also Research Communication Officer…

ByJoe WarnerAugust 25, 20240Comments

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TECH Vanguard

Former Pentagon insider on the inevitable rise of superhumans

Andrew Herr Andrew Herr is the founder and CEO of performance concierge service Fount and a leader in human performance optimisation. He has worked with elite athletes and the US military, where he spearheaded groundbreaking biotech and human performance studies. Follow him on X. Visit fount.bio. Super-soliders and elite civilians are coming Human enhancement technologies…

ByJoe WarnerAugust 23, 20240Comments

TRAINING Upgrade

Dr Stacy Sims: Why women should never exercise on an empty stomach

Dr Stacy Sims, PhD Dr Stacy Sims, PhD, is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. She has published more than 70 peer-reviewed papers, and authored female-focused performance optimisation books, Roar, and Next Level, which challenge the existing dogma around exercise, nutrition, and health for women.…

ByJoe WarnerAugust 19, 20242Comments

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TRAINING Upgrade

Use hybrid training to achieve multiple fitness goals

Dr Alyssa Olenick Dr Alyssa Olenick is a highly regarded exercise physiologist, ultra-marathon runner and powerlifter with a deep passion for fitness, health, and wellness. She specialises in understanding the intricate relationship between resistance training, endurance sports and metabolic health, and is known for her science-based approach to exercise and recovery, and her ability to…

ByJoe WarnerAugust 10, 20240Comments

low testosterone male sex drive health fertility

HEALTH Upgrade

How to spot the telltale signs of low testosterone

Dr Geoffrey Hackett Dr Geoffrey Hackett has worked as a consultant in Urology at University Hospitals Birmingham NHS Foundation Trust for more than 20 years, specialising in the treatment of low testosterone and erectile dysfunction. He has published more than 150 papers and is a former president of the British Society for Sexual Medicine and…

ByJoe WarnerAugust 4, 20240Comments

HEALTH Opinion

Dr Max Pemberton: Having an obese kid is child abuse

Dr Max Pemberton Dr Max Pemberton is medical doctor, journalist and author. He works full-time as a psychiatrist in the National Health Service, specialising in eating disorders and addiction. He has written multiple best-selling books, including Trust me, I’m A (Junior) Doctor; Where Does it Hurt?; and The Marvellous Adventure of Being Human. He lives…

ByJoe WarnerJuly 29, 20240Comments

BUSINESS

Steve Orton: The rise and fall of BodyPower Expo

Steve Orton Steve Orton is the owner of Twenty3Wellness, a consultancy advising multiple brands and individuals, having spent 15 years as a leading figure in the UK health, fitness and wellness industry as a founder, commercial consultant and advisor. He is also an events organiser, co-founding the recording-breaking fitness show BodyPower, and most recently PerformX…

ByJoe WarnerJuly 29, 20240Comments

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TRAINING Upgrade

Strong beats skinny: how women can build stronger bodies for a longer life

Victoria Felkar Victoria Felkar is an interdisciplinary researcher and instructor working across the fields of kinesiology, medicine, critical studies and the humanities. Here specific research focus explores women's health and female hormone manipulation within sport and medicine. Follow her on Instagram. Visit victoriafelkar.com. How women should train for greater strength When you’re young it’s impossible…

ByJoe WarnerJuly 26, 20240Comments

Joe Warner

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