Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk.
Drew Baird on gaining…
Dr Carole Hooven, PhD Dr Carole Hooven, PhD, is a human evolutionary biologist, author, and award-winning educator. She is nonresident senior fellow at the American Enterprise Institute, where she works on issues related to sex and gender, health, psychology, and academic freedom in higher education, an associate in Harvard’s Department of Psychology, in the lab…
Ryan Terry Ryan Terry is a British bodybuilder and physique athlete. He is the reigning Mr Olympia 2023 Men's Physique champion, and has won every major bodybuilding title in his division, including the Arnold Classic and the New York Pro. Follow him on Instagram and YouTube. Visit ryanterry.co.uk.
Ryan Terry: This was going to be…
Dr Asher Larmie Dr Asher Larmie (he/they) - the self-styled Fat Doctor - is a transmasculine weight-inclusive GP and leading expert in weight stigma. He is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience and a lifelong journey as a fat person, Asher is combating weight…
Dr Shawn Baker, MD Dr Shawn Baker, MD, is an orthopedic surgeon, the best-selling author of The Carnivore Diet, world champion athlete, and the Chief Medical Office of Revero, which provides personalised care for metabolic and autoimmune conditions. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic disease…
Jay Alderton Jay Alderton is a social media influencer and host of the Mindset with Muscle podcast. A former soldier, bodybuilder, physique athlete and cover model, he has amassed more than 1.5 million followers on social media through his message around positive thinking and health and fitness, with a mantra of a body “transformation starts…
Shaun Stafford Shaun Stafford is a two-time WBFF Physique world champion, founder and managing director of personal training gyms City Athletic, international cover model, Ghost supplement ambassador, and online coach. He lives in London. Follow Shaun on Instagram and YouTube. Visit ShaunStaffordFit.com.
Shaun Stafford: I maintain my "dadbod" on two workouts per week
"How…