Baz Moffat Baz Moffat is the co-founder of The Well HQ, a leading female health and wellbeing education provider that empowers women to become the architects of their own health, happiness and performance. She is a former professional rower, winning silver in the 2008 World Rowing Cup. Follow her on Instagram. Visit thewell-hq.com.
Baz Moffat:…
If you’re a man and eat a lot of meat, the chances are that your iron levels are in rude health.
But if you are a vegan or vegetarian, or don’t consume a lot of iron-rich foods, which also include shellfish, lentils, eggs and green leafy vegetables, then you may want to think about taking…