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Is social media helping or hurting women with PCOS?

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. Do you have PCOS?…

July 15, 20240Comments

ByJoe Warner

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HEALTH Explainer

What is magnesium spray and do you need it?

Magnesium is a vital mineral that plays a crucial role in over 300 biochemical reactions in the body, affecting everything from muscle function and nerve transmission to energy production and bone health. Yet despite its profound importance, many people do not get enough magnesium from their diets alone. Indeed, approximately 50% of Americans have insufficient…

July 3, 20240Comments

ByJoe Warner

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NUTRITION Explainer

What is magnesium glycinate and should you take it?

in the pursuit of better health and wellness, magnesium glycinate has emerged as a popular supplement, prized for its ability to support various bodily functions and improve overall well-being. Magnesium plays a crucial role in numerous physiological processes, including muscle and nerve function, blood sugar control, and bone health. Unfortunately, many people do not…

June 23, 20240Comments

ByJoe Warner

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HEALTH Explainer

What are magnesium gummies and should you take them?

In the highly-competitive and ultra-lucrative dietary supplement and sports nutrition market the gummy craze has taken the world by storm. From apple cider vinegar gummies promising detox benefits, collagen gummies aimed at enhancing skin health, creatine gummies for muscle growth and brain health, sleep gummies to aid restful nights, and slimming gummies for weight loss,…

June 1, 20240Comments

ByJoe Warner

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HEALTH Opinion

Why are doctors keeping PCOS patients in the dark?

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. Take back control of…

May 22, 20240Comments

ByJoe Warner

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HEALTH Upgrade

The best supplements for PCOS

Drew Baird Drew Baird is the PCOS Mentor, an online social media influencer and expert in polycystic ovary syndrome (PCOS), offering lifestyle interventions and dietary advice to improve symptoms of the condition. He is a qualified personal trainer and founder of Health and Balance Vitamins. Follow him on Instagram. Visit handbvitamins.co.uk. The science-back supplements for…

May 7, 20240Comments

ByJoe Warner

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