If you follow any health and fitness accounts on social media it can feel like everyone is talking about their blood sugar levels. Thanks to the rapid emergence of continuous glucose monitors (CGMs) - in part thanks to the near non-stop promotion by Dr Tim Spector of his ZOE personalised nutrition app - which give…
Selective Androgen Receptor Modulators, or SARMs, have emerged as a popular alternative to anabolic steroids, promising muscle growth and fat loss without the severe side effects associated with steroids.
Originally developed for medical purposes, including treating muscle wasting and osteoporosis SARMs, like many other pharmaceutical drugs, compounds and peptides, have inevitably found their way into…
Check out our expert guide to iron supplement Feroglobin, including what it is, where to get it and why you might need it, here!
What is Feroglobin Liquid?
Feroglobin Liquid is an iron supplement designed to support healthy blood formation and energy levels. It contains iron in a liquid form, which is easier to absorb…
Check out our expert guide to Slimming Gummies, including what they are, how they work and where to buy them, here!
In the ever-evolving and highly-competitive landscape of weight management dietary supplements, gummies have emerged as popular and convenient health solution. Apple cider vinegar gummies, creatine gummies, vitamin D gummies and collagen gummies amongst the…
The more we discover about optimising health and wellness, the clearer the connection between our digestive system and how well we look, feel and perform.
Taking better care of your gut is one of the first steps to take to improve all aspects of your wellbeing, with world-renowned digestive health expert and Unfiltered contributor Dr…
Check out our expert guide to Beef Protein powder, including what it is, how much it costs, where to buy it and how effective it is, here!
What is beef protein isolate?
It's a highly-refined form of protein powder extracted from beef. Unlike traditional beef protein, which may include fats and other components, beef protein…
Protein powders have long been used by bodybuilders wanting to maximise the size of their muscles, but have been adopted more recently by a far wider mainstream audience interested in improving their overall health, wellbeing and performance by increasing their protein intake.
Whilst protein powders made from dairy sources, such as whey and casein, and…
Check out our complete guide to Grenade and its range of high-protein products, and don't miss our top-rated review of Grenade Oreo protein bars!
Grenade's Oreo bar launched in 2022 and quickly became one of the company's most popular products. Check out our Grenade Oreo bar review for more.
What are Grenade protein bars?
Grenade protein…
In today's fast-paced world, finding the time for prepare and cook a nutritious and balanced meal to keep your weight-loss or muscle-building mission on track can be very challenging, especially if have a hectic schedule, regular travel or a long daily commute.
Taking advantage of our time-poor but health-conscious lives, a number of sports nutrition…
Vacuum cleaners and Hoover. Hot tubs and Jacuzzi. Plastic containers and Tupperware. Fake grass and Astroturf. Disposable pens and Biro.
When a brand becomes not only synonymous for a product but the name by which it’s best known, it’s achieved something very special.
Now we can add to that household name list "protein bars and…



