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Get ready: advanced AI and human enhancement tech is coming

Sebastian Porsdam Mann Sebastian Porsdam Mann is a bioethicist and legal scholar. Following military service, he was educated in philosophy, psychology, and neuroscience at the University of Cambridge, where he also obtained his first PhD in neuroethics. He has held postdoctoral positions in bioethics at Harvard Medical School and, as Carlsberg Foundation Postdoctoral Fellow, at…

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Longevity smartphone tech upgrade

Dr Ash Kapoor: Upgrade your health like you upgrade your gadgets

Dr Ash Kapoor Dr Ash Kapoor is a qualified medical practitioner specialising in human optimisation and longevity, focusing on applying interventions to optimise cellular function and decelerate decline to prevent dysfunction, disorder, disease and ultimately ageing. To further advance the study of longevity medicine, Dr Kapoor supported the launch of Levitas Academy, a specialist training…

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Professor Stuart McGill fix and prevent lower back pain

Professor Stuart McGill: How to take better care of your back

Professor Stuart McGill Professor Stuart McGill, PhD, is a world-renowned authority on spine biomechanics with extensive clinical research expertise in back injury and pain mechanisms, rehabilitation approaches, and performance training. He has authored more than 240 scientific journal papers and four books on back and spine health, including Back Mechanic, a step-by-step guide of his…

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how often should you train

Use minimum effective dose training to get the results you want

Dr Patroklos Androulakis-Korakakis Dr Patroklos Androulakis-Korakakis, PhD, is a visiting scholar at the Applied Muscle Development Lab at Lehman College, NYC, coach at StrongerByScience.com and Chief Editor of REPS Research Review. He did his PhD on the minimum effective training dose for strength and his research focuses on resistance training for muscle strength and hypertrophy.…

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Patrick Arnold BALCO

BALCO exclusive: master chemist Patrick Arnold reveals the inside story of sport’s biggest scandal

Patrick Arnold Patrick Arnold is a synthetic organic chemist best known for his role in creating designer steroids, specifically The Clear, that were used by elite athletes in what became known as the BALCO Scandal. He also introduced the nutritional supplement Andro (androstenedione) and created the class of sports supplements known as prohormones. Arnold also…

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