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cyclist man endurance cardio sperm health reproduction

6 ways to men can protect sexual health during intense training

Endurance cyclists are known for their peak fitness, yet scientific research reveals that many male cyclists face surprisingly low sperm counts. Similarly, ultra-fit marathon runners are experiencing declines in reproductive health. Studies indicate that super-fit professional athletes often have lower sperm counts compared to "ordinary" men. Why are these ultra-fit individuals facing fertility issues, and…

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