Ryan Terry Ryan Terry is a British bodybuilder and physique athlete. He is the reigning Mr Olympia 2023 Men's Physique champion, and has won every major bodybuilding title in his division, including the Arnold Classic and the New York Pro. Follow him on Instagram and YouTube. Visit ryanterry.co.uk.
Ryan Terry: This was going to be…
Shaun Stafford Shaun Stafford is a two-time WBFF Physique world champion, founder and managing director of personal training gyms City Athletic, international cover model, Ghost supplement ambassador, and online coach. He lives in London. Follow Shaun on Instagram and YouTube. Visit ShaunStaffordFit.com.
Shaun Stafford: I maintain my "dadbod" on two workouts per week
"How…